Hlaws barley yog qhov kev xav tau zoo tshaj plaws nrog txhua lub galaxy ntawm qhov tsis muaj qhov ua tau zoo. Txaus siab rau nws qhov txawv ntawm cov txiv ntoo tsw qab, rau qhov sib xws uas tuaj yeem yog ob qho tib si plewantly, me ntsis nplaum, thiab mos, creamy. Cov neeg tshaj tawm ntawm kev noj zaub mov zoo yog zoo siab nrog barley, vim nws yog nplua nuj hauv cov khoom noj carbohydrates, cov protein, fiber ntau, cov vitamins thiab cov zaub mov. Barley grits tseem tau hlub los ntawm cov neeg ua noj, vim tias los ntawm nws koj tuaj yeem tsis tsuas yog ua zaub txhuv lossis ntxiv rau kua zaub, tab sis kuj siv nws ua lub hauv paus rau zaub nyoos lossis npaj hom risotto tshwj xeeb nrog lub suab npe "perlotto".
Txoj kev yooj yim thiab nrawm tshaj plaws rau kev txaus siab saj ntawm barley yog rhaub nws thiab siv nws ua khoom noj sab lossis hom zaub mov, seasoning nrog ntau cov kua ntses. Ua noj barley yog ib nrab zoo sib xws rau cov paub txog ntau thev naus laus zis ntawm kev ua noj ua mov, nws tsis yog qhov ua kom paub tseeb tias cov cereal no tau ib zaug hu hauv tebchaws Russia - "peasant nplej". Rau ib feem ntawm barley, noj 2 seem ntawm cov dej txias uas tau lim (yog tias xav tau, dej tuaj yeem hloov nrog zaub lossis nqaij nqaij), yaug cov cereals, tso rau hauv cov kua zaub, ncuav rau hauv cov kua, nqa mus rau lub rwj, lub caij nrog ntsev, thiab simmer rau 30-45 feeb … Lub sijhawm ua noj ntawm cov ncuav nyob ntawm nws lub hnub nyoog thiab cov qoob loo qhov loj me, thiab seb yuav ua li cas chewy koj xav tau. Koj puas xav rhaub khaub noom sai dua? Ua ntej muab tsau rau lawv zoo li taum hauv dej txias rau 8 txog 12 teev. Yog li, koj yuav "yeej" li ntawm 10-15 feeb, tab sis cov noob taum yuav ua rau kom tob dua.
Rau kev npaj ceev ntawm hlaws barley, ib lub tshuab ua mov noj kuj tsim nyog. Rau 1 iav ntawm hlaws barley, noj 3 khob dej. Mus los ntawm cov npluag nplej, tshem cov nplej ua kom tawg thiab tuaj yeem ua pob zeb me me. Tso cov barley thiab txhoov ntsev rau hauv lub tais mov ua mov, hliv rau hauv dej, kaw lub hau thiab ua noj li 10-12 feeb, yog tias tsis muaj lwm yam kev pom zoo tshwj xeeb hauv cov lus qhia rau koj cov txheej txheem.
Cov nqaij ua tiav tiav tuaj yeem muab kev pabcuam tam sim ntawd, piv txwv li, cov roj txiv roj, kua txiv txiv thiab kua txiv ntoo thuv, lossis txias thiab siv tom qab. Cov kaus hniav npau npau yog cia rau hauv tub yees rau 3-5 hnub, thiab tuaj yeem pw hauv lub tub yees txias kom ntev txog ob peb lub hlis. Npaj-tsim tau barley tuaj yeem muab rhaub dej da dej lossis hauv lub qhov cub microwave, khov yuav tsum muab tshem tawm ua ntej thiab tso cai rau "xau dej" rau hauv tub yees.
Pearl barley zaub xam lav yog cov zaub mov qab thiab muaj txiaj ntsig zoo. Koj tuaj yeem hloov pob kws rau mov lossis nplej zom rau hauv cov zaub xam lav Italian. Ib qho sov zaub xam lav ntawm barley, feta thiab liab zaub xam lav dos yuav dhau los ua cov nqaij zoo thiab muaj txiaj ntsig zoo. Rau 1 lub khob ntawm qhuav hlaws barley, noj 4 beets, ½ lub taub hau ntawm cov zaub xas liab liab, 150 grams ntawm feta, 4 ntsuab dos cov plaub, 1 thiab p tablespoon ntawm txiv qaub kua txiv, 1 tablespoon ntawm txiv roj roj, ntsev thiab kua txob. Yaug lub beets, qhuav, qhwv hauv ntawv ci thiab ci hauv qhov cub preheated rau 180 ° C rau 35-40 feeb. Thaum lub beets yog ci, noj lub hlaws barley, ntws thiab tawm hauv qab lub hau, me ntsis nplawm nws nrog rab rawg. Tev lub dos thiab txiav mus rau ib nrab ntawm ib ncig. Tev thiab hlais cov beets. Ua ke tag nrho cov khoom xyaw, lub caij nrog butter, ntaus nrog cov kua txiv qaub, ntsev thiab kua txob.
Ua kom oatmeal kev sib tw thiab tuab, koj tuaj yeem tso nws nrog cinnamon thiab garnish nrog kua ncuav.
Yog tias koj xav tau tus cwj pwm zoo heev, hlaws barley kuj tseem yuav pab koj. Lawv hais tias nws yog cov nyom barley uas tus poj huab tais Elizabeth tiv mus rau daim tawv dub. Noj 1 lub khob ntawm barley, 6 txiv kab ntxwv, 2 txiv qaub thiab qee qhov qab zib thaj. Yaug lub barley, muab tso rau hauv saucepan thiab npog nrog 8 khob dej, nqa mus rau ib lub rhaub dua li hauv nruab nrab kub, txo cov cua sov kom tsawg thiab ua noj rau txog ib teev. Txau cov kua txiv (los ntawm txoj kev, koj tuaj yeem txias cov cereal thiab siv nws rau cov zaub xam lav lossis zaub mov sab), ncuav nws mus rau hauv lub taub, ntxiv cov txiv qaub thiab kua txiv kab ntxwv thiab zest, ntxiv qab zib, sib tov thiab muab cov kua rau hauv lub tub yees rau 30-40 feeb. Txaus siab rau qhov saj ntawm haus rau ib mus rau ob hnub, thiab tom qab ntawd brew tshiab.
