Nqaij yog ib qho zoo kawg nkaus uas tsis muaj lub siab nyiam yuav tsis kam lees. Lawv muaj lub qab saj thiab muaj ntau yam tshuaj muaj txiaj ntsig, nrog rau cov protein, phosphorus, iron, ntsev ntsev thiab vitamins.
Nws yog qhov tsim nyog
- - 1 kg ntawm qej;
- - 2-3 shallots;
- - 2 diav ntawm butter;
- - 3-4 cloves ntawm qej;
- - 0.75 litres cov cawv dawb dawb;
- - ob peb feathers ntawm cov tub ntxhais hluas ntsuab dos;
- - ob peb sprigs ntawm parsley;
- - ntsev kom saj.
Cov Lus Qhia
Kauj ruam 1
Ntxuav cov qwj nplais, muab cov npluav qhuav nrog feathers, tsuav qej, zaub txhwb qaib thiab dos ntsuab.
Kauj ruam 2
Qhuav lub butter tshaj medium tshav kub nyob rau hauv ib qho dav saucepan, Fry lub shallots kom txog thaum pob tshab. Ntxiv tws qej, kib rau 1-2 feeb. Ncuav rau hauv lub caw, cia nws npau npau rau 1-2 feeb, sib tov thiab ntsev cov kua ntses kom saj.
Kauj ruam 3
Muab cov qwj nplais tso rau hauv saucepan, kaw lub hau, ua noj rau lawv li 7-8 feeb. Thaum kawg, ntxiv cov zaub txhwb qaib thiab ntsuab hauv paus, do thiab tam sim ntawd tshem tawm ntawm tshav kub. Ua cov qwj nplais nrog cov kua roj uas muaj ntxhiab.
