Qaib ntxhw yog ib cov kua, nqaij mos thiab muaj roj tsawg. Nws yog nplua nuj nyob hauv cov protein, vitamins thiab minerals thiab yog yooj yim nqus vim nws cov ntsiab lus tsis muaj rog. Qaib cov nqaij yog ib qho uas tsis ua rau ua xua thiab pom zoo rau menyuam mos.
Nws yog qhov tsim nyog
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- Ci tis:
- qaib cov txwv tis - 1kg;
- qij - 2 cloves;
- dill thiab basil;
- txiv lws suav hauv lawv tus kheej kua txiv - 250g;
- qhiav.
- "Zib ntab":
- qaib cov txwv tis - 1kg;
- zib ntab - 1 tablespoon;
- kua zaub - 2 diav;
- qab zib - 1 tablespoon.
- "Margarita":
- qaib cov txwv tis - 1kg;
- mayonnaise
- zaub;
- qij - 2 cloves;
- zaub ntsuab.
- Qaib ntxhw kua zaub:
- qaib cov txwv tis - 500g;
- Bay nplooj;
- peppercorns dub;
- qij;
- qe - 1pc;
- qaub cream - 1 tablespoon;
- hmoov nplej;
- dej - 250 ml.
Cov Lus Qhia
Kauj ruam 1
Ci qaib ntxhw tis. Dhau lub qej los ntawm ib cov xovxwm thiab finely tsuav cov dill thiab zaub basil. Mash cov txiv lws suav nrog rab rawg, ntxiv cov paprika liab thiab qhiav. Sib tov tag nrho cov khoom xyaw. Yaug tus qaib cov txwv tis meej hauv qab dej ntws thiab txhuam lawv nrog kev npaj marinade. Tso nws rau 1 teev. Muab cov marinated tis rau ntawm daim ntawv ci. Ci rau 45 feeb hauv qhov cub kom preheated rau 200C. Pab nrog ci qos yaj ywm lossis zaub.
Kauj ruam 2
"Zib ntab". Ua kom lub marinade, sib txuas cov kua ntses, zib ntab, qab zib thiab minced qej. Ntxuav cov qaib cov txwv tis. Tsho nrog qhov sib xyaw thiab tawm mus rau marinate rau 1-2 teev. Tom qab ntawd kub ib qho txuj ci nrog ntau cov roj zaub thiab kib kom txog thaum Golden xim av.
Kauj ruam 3
"Margarita". Quav lub qej, zoo tsuav cov tshuaj ntsuab. Ntxiv mayonnaise thiab mustard. Sib tov tag nrho cov khoom xyaw. Marinate qaib ntxhw tis nyob rau hauv cov dej sib xyaw. Sau ntawv cia rau 2-3 teev, tom qab ntawd tso rau ntawm daim ntawv ci ntawm cov roj. Ci hauv qhov cub preheated rau 40 feeb. Ua kub nrog zaub sab zaub.
Kauj ruam 4
Cov qaib ntxhw kua zaub. Ntxuav cov tis thiab txiav txhua rau hauv 3 pob qij txha. Tso dej rau hauv lub saucepan thiab tso cov qaib cov txwv tso rau hauv. Nqa mus rau ib lub rhaub thiab tawm ntawm cov npuas dej. Lub caij nrog ntsev kom saj thiab ua noj broth them rau 1.5 teev. Tam sim no ua cov mij ua ncuav nyob rau tam sim no. Txhaum cov qe rau hauv ib lub tais, hliv ib khob dej thiab ntsev. Do hauv cov hmoov nplej thiab ntxiv ib diav ntawm qaub cream rau qhov muag muag. Faib cov mov paj ua 4 daim thiab yob rau hauv cov ncuav nyias. Tom qab ntawd txiav lawv mus rau hauv ib daim hlab nqaim. Ua noj nws rau hauv lub thawv cais. Thaum cov nqaij ua tiav, ntxiv cov txuj lom. Tom qab 10-15 feeb, tshem cov tis rau ib phaj. Cais cov nqaij ntawm cov pob txha thiab txiav rau hauv daim. Muab cov cov noodles thiab cov qaib cov txwv tso rau hauv ib lub tais tob, thiab hliv kua zaub rau saum. Kho kom zoo nrog tshuaj ntsuab.
