Cw, ua tiav los ntawm cov zaub mov noj zaub ntawm lub tais dumplings - cov zaub mov no yuav zoo siab rau koj nrog nws txoj kev saj tshwj xeeb. Qhov pluas noj tsis tshua muaj calorie no tau ntim nrog cov vitamins thiab minerals.
Nws yog qhov tsim nyog
- - 300 g ntawm cw;
- - 300 g taub dag;
- - 150 g ntawm qos yaj ywm;
- - 100 g hmoov nplej;
- - 1 lub qe;
- - 1 lub txiv lws suav loj;
- - 1 clove ntawm qej;
- - 50 g ntawm caw dawb;
- - 50 g ntawm parsley;
- - ntsev thiab curry.
Cov Lus Qhia
Kauj ruam 1
Ntxuav cov qos yaj ywm kom huv si thiab rhaub lawv cov tawv nqaij, ntxiv ntsev rau hauv dej ua ntej pib ua noj. Tev lub taub dag thiab txiav mus rau hauv me me. Npog ib daim ntawv ci nrog ntawv ci nrog cov roj thiab muab cov zig taub dag rau saum nws. Ci kom txog thaum muag muag ntawm 200 degrees.
Kauj ruam 2
Ntawj txias qos yaj ywm nyob rau hauv khiav dej, tev thiab mash nrog chilled taub. Do thiab tso hauv tub yees li 20 feeb. Lub caij no, rhaub defrosted shrimps hauv cov dej qab ntsev. Ntxuav lawv los ntawm kev tshem lub plhaub thiab taub hau. Tseg ob peb vuam rau kev dai kom zoo nkauj, txiav cov seem ua tej daim me.
Kauj ruam 3
Ntxiv cov curry hmoov, qe, thiab tom qab ntawd cov hmoov nplej rau cov npluav-taub dag-sib tov. Do. Lub khob noom cookie yuav tsum mos thiab tus. Muab nws tso rau ntawm lub rooj cov roj thiab muab dov rau hauv ib lub tog raj kheej ntev li 1.5 cm. Txiav ua tej daim me me nrog rab riam los ua cov dumplings. Boil lawv nyob rau hauv dej npau rau ob peb feeb.
Kauj ruam 4
Cov roj hauv tshav kub hauv qhov kuav kom zoo thiab sauté tws qej. Ncuav cawu cub mus rau hauv lub lauj kaub frying, muab cov shrimps thiab finely tws parsley. Thaum cov kua npau npau npau, ntxiv tws lws suav, ntsev, curry. Tos kom txog thaum nws rov rhaub dua, tom qab ntawd ntxiv cov dumplings. Simmer tshaj tsawg tshav kub. Lub sijhawm ua noj ua haus yog 20 feeb.
