Ib txoj hauv kev nrov tshaj plaws los npaj zaub rau lub caij ntuj no yog khaws cov zaub qhwv hauv lub rhawv zeb. Qhov zoo dua ntawm hom no yog tias lub zaub qhwv ib txwm muaj kua heev thiab zig, nrog lub qab zib thiab qab ntxiag. Nws yog ib qho tseem ceeb uas cov khoom ntim tsis tau cog pwm, tsis tas yuav siv cov ntim loj thiab tsim cov khoom tshwj xeeb.
Tsis muaj teeb meem li cas yooj yim thiab paub cov txheej txheem ntawm kev sau cov zaub rau lub caij ntuj no yuav zoo li, salting zaub qhwv hauv cov rhawv zeb yuav tsum tau soj ntsuam qee txoj cai uas tuaj yeem lav ib qho tshuaj tsw qab, muaj kua thiab muaj txiaj ntsig zoo:
- yog tias muaj kev xaiv, nws raug nquahu kom nres ntawm nruab nrab-lig thiab lig ntau yam ntawm cov zaub pob: "Hwjchim ci ntsa iab", "Khoom Plig", "Blizzard", "Rusinovka", "Dalnevostochnaya", thiab lwm yam;
- Pob zeb, Himalayan, lossis cov ntsev noj tau yam tsis muaj iodine yog qhov zoo tshaj rau ua sauerkraut;
- raws li kev ntseeg nrov, cov zaub pob zoo tshaj plaws tau txais yog tias nws tau ntsev tom qab Lub Kaum Hli 14, nyob rau lub hli tab tom loj hlob thiab hnub ntawm lub lim tiam, lub npe ntawm cov uas muaj tsab ntawv "r";
- rau kev nyab xeeb ntawm tag nrho cov as-ham thiab tiv thaiv cov zaub qhwv los ntawm kev tsaus, nws yog qhov tsim nyog los xyuas kom meej tias nws tau npog nrog brine;
- Tsis txhob siv cov khoom hlau ua kev tsim txom, vim hais tias lawv tuaj yeem cuam tshuam qhov qab ntawm cov khoom tiav.
Theem Pib Ua Ntej
Yuav kom tau peb-liter tuaj yeem ntawm cov khoom tiav, koj yuav tsum tau 1 nruab nrab taub hau ntawm cov zaub qhwv tshiab, 2-3 qhov nruab nrab carrots, 2 diav. ntsev. Yog tias nws yog qhov yuav tsum tau ceev cov txheej txheem fermentation, tom qab ntawv qhov no koj yuav tau ntxiv 1 tbsp. Sahara.
Lub taub hau ntawm cov zaub pob yog txiav mus ua ob seem sib luag, kom lub taub hau qhwv nyob hauv ib qho loj. Nrog rab riam ntse los yog lub qhov tshwj xeeb hlais, ib feem tau txiav mus rau hauv cov nqaim ntev ntev, thiab qhov thib ob yog me ntsis loj dua, tawm qhov dav dav ntawm cov nplooj zaub.
Cov ntsiab lus no tau piav qhia los ntawm qhov tseeb tias cov nqaim nqaim muab kev tso kua txiv sai sai, thiab cov paib loj yog lub luag haujlwm rau cov khoom sib tsoo ntawm cov khoom tiav, tiv thaiv ntau cov mos cov zaub pob.
Yuav ua li cas ntsev cov zaub qhwv kom raug
Shredded nplooj yog muab tso rau hauv qhov chaw ntim uas sib tov, ntsev ntxiv thiab ua kom huv si nrog koj txhais tes kom txog thaum cov zaub qhwv ua kom noo, muag muag thiab txhais tau zoo. Tom qab hais tias, grated carrots ntxiv rau zaub qhwv thiab, yog tias tsim nyog, qab zib. Cov zaub sib xyaw ua ke yog muab sib xyaw ua ke thiab muab xa mus rau lub khob muaj peb-liter, zoo ntxuav hauv thiab tawm nrog dej qab zib lossis mustard.
Cov neeg uas nyiam saj ntau dua ntawm cov khoom tiav tuaj yeem ntxiv ob peb taum pauv, nplooj Bay, cov noob caraway, dill umbrellas, kua txob kub lossis qab zib, beetroot slices, txiv apples rau cov zaub qhwv.
Lub khob ntawm cov zaub qhwv yog cov ntaub npog los tiv thaiv nws los ntawm hmoov av, muab tso rau hauv cov pa roj tob tob lossis lwm lub thawv uas tiv thaiv cov npoo ntawm qhov brine ntws tawm thiab tawm mus rau hauv kev zom rau peb hnub.
Txhawm rau tso cov pa roj carbon dioxide uas tsim tawm thaum lub sij hawm fermentation, nws yog ib qho tsim nyog los tho cov zaub qhwv hauv ntau qhov chaw nrog lub ntsej muag ntse ib zaug ib hnub, txwv tsis pub cov zaub yuav muaj qhov iab tsis zoo. Thaum tsis muaj kev tsim brine txaus, nws pom zoo kom ntxiv me me ntawm cov dej rhaub rau cov zaub qhwv lossis qhov chaw muaj kev tsim txom nyob rau saum npoo av.
Tom qab qhov kawg ntawm cov txheej txheem fermentation, cov kua txiv nchuav rau hauv daim hlau yog rov qab rau hauv lub zaub qhwv, lub thawv yog kaw nrog lub hau yas thiab khaws cia hauv tub yees. Tib txoj kev, koj tuaj yeem ntsev cov zaub qhwv hauv ib lub hwj, siv cov tablespoon ntawm kua zib ntab hloov es tsis txhob muaj suab thaj, uas muab cov khoom tiav ua tiav cov lus ceeb toom.
