Feem ntau cov niam ntiav ua dab tsi los ua noj rau lawv tus menyuam thaum nws twb noj "ntawm lub rooj noj mov." Txawm li cas los xij, txhua yam khoom siv los ntawm cov ntawv qhia zaub mov rau cov neeg laus tseem tsis tau muaj nyob rau hauv preschooler. Yog li no, ntawm no yog daim ntawv qhia yooj yim thiab noj qab nyob zoo pudding.
Nws yog qhov tsim nyog
- oatmeal lossis multigrain plaub ya ri
- - qe - 2 pcs.
- - mis - 4 diav
- - raisins - 2 diav
- -peb - 1 pc. (me me)
- hmoov nplej - 1 tablespoon
- -sugar thiab ntsev - mus saj
- -ib khiab
Cov Lus Qhia
Kauj ruam 1
Preheat qhov cub kom 180 degrees.
Kauj ruam 2
Tso cov dej npau npau dua cov raisins thiab flakes los ua cov nqaij ua tuab.
Nws yog ib qho ua tau kom tsau cov raisins sib cais - tom qab ntawd muab cov dej los ntawm lawv ua ntej ntxiv rau cov plaub ya ri.
Kauj ruam 3
Txiav lub txiv apple rau hauv me me qhov hauv plab thiab muab cov hmoov nplej rau ntawm cov ntxhw grater.
Kauj ruam 4
Muab cov noob taum, kua, thiab zaub ntug hauv paus.
Kauj ruam 5
Ntxiv cov hmoov nplej, mis nyuj, qe qe, qab zib thiab ntsev rau cov nqaij ua kom tawm.
Kauj Ruam 6
Yeej cov nplawm rau cov npuas dej khov (qhov no yuav siv sijhawm li 5-7 feeb) thiab maj mam ntxiv rau lub porridge.
Kauj Ruam 7
Ua kom cov pwm nrog cov butter thiab sau nrog cov sib tov sib xyaw.
Koj tuaj yeem siv cov seem silicone dais pwm (koj tuaj yeem pom lawv hauv daim duab).
Kauj ruam 8
Ci rau 20-25 feeb.
