Cranberries tau ntev tau suav hais tias yog kho Berry. Nws tau siv rau khoom noj thiab rau kev npaj muaj ntau yam tshuaj. Cov neeg kho kom zoo tau rov qab ua qhov khoom plig zoo rau kev pab hauv kev kho mob ntawm cov kab mob nyuaj. Vim li cas cranberry tseem ceeb thiab muaj ntau yam tsis muaj contraindications rau nws siv?
Tshuaj lom neeg muaj pes tsawg leeg
Cranberries yog nplua nuj nyob rau hauv fructose, qabzib, sucrose thiab ntau cov vitamins thiab organic acids. Qhov ntau ntau ntawm cov vitamins B, A thiab C hauv kev sib xyaw nrog cov organic acids muaj txiaj ntsig zoo rau tag nrho lub cev, ua kom nws cov haujlwm tiv thaiv. Tsis tas li ntawd, cranberries muaj ntau tus nqi ntawm cov hlau, poov tshuaj, magnesium, phosphorus thiab lwm yam txiaj ntsig cov kab kawm.
Muaj txiaj ntsig nta
Raws li nws cov khoom siv tshuaj kho mob, cranberries nyob rau ib qho chaw thau khoom noj zaub mov zoo. Nws raug nquahu kom siv nws thaum:
- mob khaub thuas
- mob qog noj ntshav
- teeb meem ntawm cov genitourinary system (tshwj xeeb tshaj yog siv rau cystitis)
- kev xeeb tub
- varicose leeg (tiv thaiv ntshav txhaws)
Cranberry yog tshuaj tua kab mob zoo tshaj plaws, nws muaj kev tawm tsam ntau yam mob. Yog li ntawd, nws zoo sib xws rau menyuam yaus thiab cov neeg laus.
Cov kws tshaj lij pom zoo siv cov kua txiv cranberry thiab infusions rau cov neeg muaj teeb meem plawv plawv raws li kev tiv thaiv ntawm lub plawv nres thiab cov hlab ntsha tawg.
Cov txiv hmab txiv ntoo muaj ntau hauv cov antioxidant, uas yog, nws muaj cov khoom los tiv thaiv kev laus. Cranberries feem ntau siv rau hauv ntau yam tshuaj pleev ib ce.
Cov Yuav Tsum Tau Ua
Cov txiv hmab yuav tsum tau siv nrog ceev faj hauv cov neeg mob uas mob plab thiab mob plab duodenal.
Txhawm rau cov khoom cranberry ua haujlwm rau koj ntev, cov txiv ntoo yuav tuaj yeem qhuav los yog khov thiab ntxiv siv los ua compotes, tshuaj yej thiab decoctions.
