Dub cumin noob tau siv tsis tsuas yog lub caij ua si, tab sis kuj ua rau cov roj muaj nqis los ntawm lawv. Qhov khoom kho tshwj xeeb no tau siv ntev hauv tshuaj ntsuab thiab lwm cov tshuaj ntawm East los kho cov kab mob ntau yam thiab kho tib neeg lub cev tsis muaj zog. Cov lus zais ntawm nws cov txiaj ntsig nyob hauv nws cov txiaj ntsig tshwj xeeb.
Kev sib xyaw thiab cov khoom muaj txiaj ntsig ntawm cov roj cumin dub
Cov roj cumin dub ntxiv dag zog rau lub cev los ntawm kev txhim kho nws nrog cov vitamins, minerals thiab biologically active tshuaj. Cov khoom no nplua nuj nyob hauv cov vitamins A, B1, B3, D, C, zinc, selenium, phosphorus, calcium, hlau. Nws muaj cov nroj tsuag protein, thiamine thiab niacin.
Tab sis qhov tseem ceeb yog tias cov roj cumin dub muaj palmitic, oleic, stearic thiab linoleic acids, uas yog qhov tseem ceeb rau kev tiv thaiv kab mob plawv. Vim li ntawd cov khoom lag luam no tau pom zoo kom suav nrog kev noj zaub mov zoo thaum muaj mob hauv cerebrovascular, cov roj ntshav siab ntau, atherosclerosis, varicose leeg, ntshav siab. Cov kua qaub no tib yam tiv thaiv kev tsim kab mob xws li mob ntshav qab zib thiab rog rog.
Cov khoom no muaj cov choleretic thiab diuretic effect, tua tau ntau yam kab mob. Tias yog vim li cas nws yog qhov tseem ceeb rau kev kho mob ntawm dysbiosis thiab kev kho mob tsis txaus ntseeg ntawm microflora hauv kev mob plab, uas cuam tshuam ncaj qha rau lub xeev kev noj qab haus huv feem ntau. Tsis tas li ntawd, dub noob roj muaj cov nyhuv antispasmodic thiab soothing.
Cov roj muaj cov khoom noj antioxidant - nrog rau kev noj mov tas li, nws pab tshem tawm ntawm lub cev tsis yog tsuas yog cov co toxins, tab sis kuj tseem muaj cov khoom sib tov sib xyaw, cov ntsev hlau hnyav. Cov khoom no muaj cov txiaj ntsig zoo rau daim siab, pabcuam hauv kev tawm tsam ntau yam mob ntawm cov kabmob no. Raws li kev tshawb fawb kawg los ntawm Asmeskas cov kws tshawb fawb, cov tshuaj xws li thymohydroquinone thiab thymoquinone, muaj nyob hauv cov roj, tiv thaiv kev loj hlob thiab kev loj hlob ntawm cov qog hlwb.
Cov roj cumin dub kuj pab kom muaj kev tiv thaiv ua xua. Nws tsis tsuas yog muaj kev tiv thaiv zoo rau cov tsos mob ntawm tus kab mob no, tab sis kuj tseem yuav pab txo lub cev lub cev teb rau cov tshuaj tiv thaiv sab nraud. Yog li, nrog nws cov kev pab, koj tuaj yeem tshem tawm tus kabmob no mus ib txhis. Nws tuaj yeem siv los kho cov mob hawb pob thiab ntau yam tawv nqaij zoo li eczema, mob ntxau, thiab lwm yam.
Kev siv cov roj cumin dub
Txhawm rau tiv thaiv thiab muaj zog tiv thaiv kev tiv thaiv, cov roj cumin dub tau pom zoo kom siv rau hauv ib qho li 5-10 tee ib hnub rau ib hlis. Nws yog qhov zoo dua rau dilute cov khoom hauv qhov me me ntawm cov dej ntshiab. Tom qab ntawd nws tsim nyog noj so (2-3 lub lis piam) thiab haus nws dua hauv ib hlis.
Txog kev kho mob ntawm ntau yam kabmob, cov koob tshuaj yuav tsum tau txuas ntxiv txog ob zaug kom txog thaum muaj kev txhim kho. Txhawm rau tshem tawm cov teeb meem ntawm daim tawv nqaij, cov roj yuav tsum tau thov rau thaj chaw muaj teeb meem 2 zaug hauv ib hnub. Hauv qhov no, nws yog qhov zoo dua rau dilute cov khoom nrog dej hauv vaj huam sib luag.
Nrog rau los ntswg los yog otitis media, dub cumin roj yuav tsum tau instilled ib hnub ob zaug, 1 poob. Tab sis ua ntej ntawd, nws yog qhov zoo dua rau sab laj nrog kws kho mob.
Roj cumin dub: contraindications
Nyob rau hauv tsis muaj cov ntaub ntawv yuav tsum dub cumin roj tau raug tsim txom, vim nws yog, ua ntej ntawm txhua yam, cov khoom lag luam tshuaj. Yog tias qhov tshuaj tsis tau ua raws, cov roj tuaj yeem ua rau mob dermatitis, ua xua rau cov zaub mov, thiab hypotension.
Nws yog txwv tsis pub siv cov khoom zoo li no thaum lub cev xeeb tub thiab lactation, tom qab hloov khoom nruab nrog, thaum sib cuam tshuam nrog tshuaj, kev kho tshuaj. Nws tsis pom zoo kom muab rau cov menyuam muaj hnub nyoog qis dua 6 xyoo.
