Kev ntshav qis ua rau lub zog tsis muaj zog, mob taub hau, thiab muaj lub siab mloog tas li. Txhawm rau ua kom koj tus mob tsis zoo, koj tsis tuaj yeem tsis noj tshuaj xwb, tab sis kuj noj qee yam zaub mov.
Koj tuaj yeem tshem ntawm hypotension nrog kev pab ntawm tshuaj ntsuab tshuaj thiab qee cov khoom noj khoom noj. Nws yuav ua tau kom nce siab ntxiv nrog kev pab los ntawm cov khoom noj kom qab, tab sis tsis zoo: cov khoom qab zib (khoom qab zib, yob, buttercream ncuav), dej haus, qos yaj ywm, kas fes, nqaij rog thiab txawm tias cawv.
Cov zaub mov kom muaj txiaj ntsig zoo yuav tseem pab daws kev mob siab: hypotension dub thiab liab, roj ntses, mustard, horseradish, cloves thiab ntses roj. Ntsev yuav tsum tsis txhob zam, koj tuaj yeem ntxiv ntsev rau tag nrho cov tais diav, txawm tias me ntsis ntau dua li cov qauv. Los ntawm cov dej cawv muaj txiaj ntsig, nws zoo dua yog xaiv cov cawv liab thiab haus ib khob ib lub lim tiam.
Carrots, pob kws, hazelnuts, legumes, apricots thiab raspberries kuj tseem tuaj yeem ua kom ntshav siab ntxiv. Koj tseem tuaj yeem npaj cov vitamin sib xyaw ntawm qhuav apricots, prunes thiab walnuts.
Yog hais tias lub siab poob poob nthav poob nthav, nws tau tsa nrog ib txhais tes ntawm cov kua txiv laum huab xeeb, butter thiab cheese nyuaj, tshuaj yej kub, kas fes nrog cognac, lossis dej qab zib ntxhia dej.
Hauv kev sib ntaus tawm tsam hypotension, tshuaj ntsuab tshuaj tseem siv: tshuaj ntsuab npaj thiab infusions. Los npaj ib Txoj kev lis ntshav ntawm thistle, koj xav tau 1 tbsp. tshuaj ntsuab thiab 250 ml ntawm dej npau. Thistle xav tau hliv nrog dej thiab insisted, pub kom txias. Haus dej ½ khob kua 4 zaug nyob rau ib hnub.
Kev suav sau los ntawm immortelle, tansy thiab ntau txhiab xyoo yuav pab cov neeg mob hypotonic. Rau 500 ml ntawm dej npau, koj yuav tsum tau 2 diav. tshuaj ntsuab. Cov khoom lag luam yog coj hauv 100 ml 2 zaug hauv ib hnub.
Koj kuj tseem tuaj yeem nce ntshav siab nrog beetroot thiab txiv qaub kua txiv, immortelle infusion thiab kua txiv aloe.
