Ua ci broccoli nrog cream yog yooj yim. Zaub cob pob yog hau, thiab tom qab ntawd ci hauv kev sib tov ntawm cheese, cream, qe. Qhov tseem ceeb tshaj plaws yog tias lub zaub cob pob tsis tau overcooked, khaws nws cov xim thiab saj, ces cov zaub mov hloov tawm ua rau qab los noj mov thiab noj qab nyob zoo.
Nws yog qhov tsim nyog
- - 2 lub qe;
- - ntsev;
- - 200 milliliters ntawm 15 feem pua qab zib;
- - 500 grams cream;
- - 100 grams ntawm cheese;
- - 1/2 nutmeg.
Cov Lus Qhia
Kauj ruam 1
Nqa zaub cob pob (tuaj yeem siv tau ob qho tib si tshiab thiab khov), faib nws rau hauv inflorescences.
Kauj ruam 2
Nqa cov ntses loj me me, nchuav dej rau hauv nws, coj nws mus rau qhov cub, ntsev.
Kauj ruam 3
Poob zaub cob pob rau hauv cov dej npau thiab ua noj kom ntev dua tsis pub ntev tshaj peb feeb, txwv tsis pub cov zaub yuav poob nws cov saj thiab cov txiaj ntsig zoo. Yog tias siv hom zaub qhwv sib txawv, ua noj rau ob peb feeb ntev dua.
Kauj ruam 4
Txau cov dej ntawm lub lauj kaub, ntxiv cov zaub mov siav. Nqa ib daim me me ntawm cheese, zuaj nws ntawm grater zoo. Nqa cov qe nyoos, tuav lawv mus rau hauv lub tais me thiab yeej me ntsis.
Kauj ruam 5
Ntxiv tej yam qab zib, taub qab ntsev, nutmeg, thiab ib feem peb ntawm cov tshij rau cov qe. Sib tov tag nrho cov khoom xyaw kom zoo kom txog thaum tus. Muab cov zaub cob pob tso rau hauv pwm, sau nrog cov txiaj ntsig sib xyaw. Txau tus so ntawm cov grated cheese rau sab saum toj.
Kauj Ruam 6
Preheat qhov cub rau 180 degrees, muab cov zaub mov broccoli rau hauv nws thiab ci rau li 30 feeb.
Kauj Ruam 7
Tiav zaub cob pob yuav tsum zoo li omelet, uas muaj ntau txhaws.
