Xyoo Tshiab lub caij nplooj zeeg yog lub sijhawm mus ncig xyuas cov phooj ywg thiab cov txheeb ze uas tuaj yeem tuaj thaum twg los tau. Yuav ua li cas yog tias me ntsis tshuav ntawm cov khoom noj txom ncauj, thiab lub rooj noj mov, txawm tias tsis yog dhau los, tab sis xav tau teeb tsa? Sai sai cov zaub xam lav uas yooj yim thiab qab hauv tsuas yog 5 feeb! Cov khoom lag luam uas tseem nyob hauv tub yees lossis muab cia rau hauv txee dai khaub ncaws yuav siv - hau qe, pob kws hauv kaus poom, zaub, hnyuv ntxwm, mayonnaise.
5 zaub nyoos - yooj yim, qab qab, yooj yim!
- … Yog hais tias nyob hauv tsev muaj lub rhawv ntawm cov kua tsib (me, tws) champignons thiab taum liab hauv lawv cov kua txiv, ua zaub xam lav yuav yooj yim dua! Pov tseg cov ntsiab lus ntawm cov kaus poom hauv ib lub colander. Thaum cov kua ua kua, sib tov cov nceb thiab taum hauv ib lub tais zaub xam lav, ntxiv cov tws dos thiab lub caij nrog mayonnaise. Kho kom zoo nkauj nrog tshuaj ntsuab - thiab ib qho qab, ntxim siab tais yog npaj txhij.
- Puas muaj cov tshiab cucumbers hauv cov tub rau khoom zaub? Zoo heev - npaj ib qho qab nyias, ib daim ntawv qhia yooj yim rau uas yog zoo meej tsis tsuas yog nyob rau hnub so, tab sis tseem nyob rau hnub ua haujlwm. Quav ob peb lub qe txias, 2-3 cucumbers, dos, tshuaj ntsuab, sib tov txhua yam thiab lub caij nrog mayonnaise.
- - lwm lub tais zaub mov rau ib tug neeg twg, txawm tias ib tus neeg ua noj ua haus tsis muaj txiaj ntsig, tuaj yeem tuav - tus tub hluas, bachelor, ib tug niam tsev tsis tau tiav. Txhawm rau npaj cov zaub xam lav, koj xav tau 150-200 g ntawm ib qho nyuaj, 0.5 pawg ntawm salami thiab ib pob ntawm cov neeg tawg. Quav cov hnyuv ntxwm thiab cheese, sib tov tag nrho cov khoom xyaw, lub caij nrog mayonnaise - zaub mov yog npaj txhij!
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- lwm qhov kev xaiv rau whipped-up hnub so zaub mov. Qhib lub poom pob kws, quav nws hauv lub colander kom ntws tag nrho cov kua. Grate 100 g ntawm cheese on ib coarse grater, txiav 2 tshiab cucumbers thiab 100 g ntawm Ham rau hauv ib daim hlab. Yog tias nws tsis nyob ntawd, koj tuaj yeem tau txais los ntawm nrog cov khoom lag luam hnyuv ntxwm, txawm tias sausages. Ntxiv ob peb qej cloves, nyem los ntawm qej xovxwm lossis heev txhoov. Sib tov txhua yam, lub caij nrog mayonnaise, sprinkle nrog tws dill, parsley - txaus siab rau ib qho yooj yim thiab qab ntsev.
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Dab tsi yog cov khoom qab zib? Koj tuaj yeem ua cov zaub xas lav sai sai los ntawm cov txiv hmab txiv ntoo thiab yogurt, thiab cov zaub mov no tshwj xeeb tshaj yog yuav hais rau cov poj niam thiab menyuam. Piv txwv li, noj txhua lub txiv tsawb, txiv tsawb, kiwi, txiv moj coos, thiab ib tsob noob txiv tsis tawg paj thiab lub txiv mis yogurt. Tshem tawm cov tub ntxhais los ntawm cov kua thiab pear, tev los ntawm kiwi, disassemble cov txiv hmab rau hauv cov neeg ib leeg. Sib tov tag nrho cov khoom xyaw thiab ncuav dua yogurt.
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Cov ntawv qhia rau cov zaub xas lav uas yooj yim thiab qab ntsev tuaj yeem ua kom zoo ntxiv, nyob ntawm seb koj saj thiab xav li cas, los ntawm kev ntxiv cov khoom pom hauv tsev rau lub tais txawv: tswb kua txob, txiv avpaus, avocados, walnuts, thiab lwm yam. Yog tias muaj sijhawm, tais diav tuaj yeem ua kom zoo nkauj nrog cov txiv ntseej, txiv ntseej, curly hlais ntawm qe, hnyuv ntxwm, nplooj parsley.
Yog lawm, txhua feem ntawm cov zaub nyoos yuav tsum tau sib xyaw nrog txhua lwm yam thiab yuav tsum muaj tshiab tshiab: cov txiv hmab txiv ntoo uas tsis muaj cov cim khoob, cov kaus poom nyuam qhuav tau qhib, qe hau nrog lub tsw qab, tsis muaj kab nrib pleb ntawm lub plhaub thiab los ntawm lub tub yees, qhov twg lawv muab tso rau ntawm qhov kub thiab txias ntawm +2 txog + 4 degrees tsis ntev dua 4-5 hnub.
