Lub qe yog ib qho khoom noj khoom haus zoo tshaj plaws hauv qhov. Nws muaj cov protein tseem ceeb, tseem ceeb vitamins thiab minerals, thiab lwm yam tshuaj muaj txiaj ntsig zoo. Koj tuaj yeem noj cov qe ntawm yuav luag txhua tus noog, suav nrog hummingbirds, eagles thiab peacocks, tab sis keeb kwm, hauv lub neej txhua hnub, tib neeg noj cov qe ntawm cov noog hauv tsev - qaib, ducks, geese, qaib cov txwv. Quail qe kuj tseem nrov, thiab tsis ntev los no ntau dua qe qaib qe. Qee lub sij hawm tus niam tsev txawm tau stumped los ntawm no ua noj ntau nplua mias, tsis nkag siab li cas lawv txawv thiab zoo tshaj plaws siv lawv.
Qaib qe
Cov qe qaib, muaj yuav luag txhua qhov chaw, yuav luag ib qho khoom lag luam thoob ntiaj teb. Lawv muab tso rau hauv cov zaub xam lav, nqaij minced, txhawm rau pies, lawv yog lub hauv paus ntawm kev saib xyuas, soufflés thiab cov kua ntsw, ib daim ntawv qhia ci tsawg tsis muaj qe qaib. Muaj ntau ntau txoj kev los npaj qe rau pluas tshais, los ntawm cov qe yooj yim scrambled mus rau lub qe Benedict qub.
Lub plhaub ntawm cov qe qaib yog qhov tsis zoo, yog li nws tsis pom zoo kom ntxuav lawv ua ntej cia, yog li tsis qhib qhov nkag mus rau ntau cov ntxhiab rau cov yolk thiab ntsiab. Tus zaub mov muaj txiaj ntsig ntawm ib lub qe qaib nrog qhov hnyav nruab nrab ntawm 50 grams yog 70 kcal, ntawm uas 5 yog cov rog.
Cov qe qe
Cov qe qe zoo ib yam li qe qaib loj heev, nrog rau lub plhaw kas fes-kas fes. Nws yog tuab dua li nqaij qaib, yog li txhawm rau lub qe qe yog qhov nyuaj dua. Cov qe no muaj cov rog ntau dua, tab sis cov qauv ntawm cov zaub mov ua noj yog creamier. Cov protein ntawm cov qe yog nplua nuj hauv cov xim, loj dua, cov protein muaj dej tsawg thiab vim qhov no nws yooj yim dua mus ua kom zom.
Cov kws txawj ua noj ua haus hais tias lub khob noom cookie xyaw nrog cov qe qe ua rau pom ntau dua, thiab cov kua nplaum yog silky. Cov qe no zoo li cov qe qaib tshiab tsis ntev. Ntxiv rau cov tais diav li ib txwm, cov qe ntses yog siv los ua cov zaub mov txawv txawv xws li cov qe ntsev ntsev hauv Suav lossis cov qe ntses ntses hauv tebchaws ຟີ ລິບ, nrog rau cov paj nyob hauv.
Qhov hnyav ntawm ib qho qe nruab nrab yog 70 grams, tus nqi zaub mov yog 130 kilocalories. Rog nyob rau hauv xws li qe yog 10 grams.
Goose qe
Cov qe Goose yog cov qe qaib loj tshaj plaws. Ib lub qe qe nruab nrab yog sib npaug rau peb lub qe qaib. Lawv muaj qhov ci ci dua thiab ntau dua aroma, tab sis kuj muaj cov roj (cholesterol) feem ntau. Lawv cov qe, ntawm qhov tsis sib xws, yog sib dua dua li nqaij qaib, tuab heev thiab lo. Lawv muaj protein ntau. Lawv kuj nyuaj rau tawg, thiab muaj pluaj dawb lossis kaus ntxhw.
Qaib Cov Txwv Qe
Ntawm cov qaib qe, qaib cov txwv yog kim tshaj plaws. Cov qaib cov txwv tsis tshua nteg, yog li nws txuag tau nyiaj ntau yog siv lawv cov qe los daug kev tsis yog rau noj. Qaib Cov Txwv qe yog me ntsis loj dua li cov qe qaib, lawv muaj lub plhaub tawv uas npog nrog cov ceg ntoo. Lub khaus saj ntawm lub qe kuj tseem vim tias muaj cov txiaj ntsig roj ntau ntau, 4 npaug ntau dua li qe qe.
Qij qe
Qhov tsawg tshaj plaws, tab sis tib lub sij hawm muaj txiaj ntsig zoo tshaj, cov qe quail tsis pub dhau 9-10 grams txhua. Lawv muaj cov zaub mov zoo tshaj plaws ntawm yolk rau protein, lawv muaj cov roj (cholesterol) tsawg thiab muaj calories tsawg kawg - txog 14 kcal rau ib lub qe. Lawv lub membrane luv tsis tso cai rau cov microbes dhau los, yog li cov no tsuas yog cov qe uas tuaj yeem noj cov khoom nyoos. Lawv li me me tias lawv yog qhov zoo tshaj plaws rau cov tais diav ntau yam, lawv cov khoom nrog caviar thiab truffles, muab tag nrho cov zaub xam lav thiab yob.
Ostrich qe
Ostrich qe yog qhov ntau tshaj ntawm cov uas tau noj ntau dua lossis tsis tu ncua. Lawv lub plhaub yog tuab heev uas txhawm rau nqa cov ntsiab lus tawm ntawm lawv, nws yuav tsum tau xuas nrig nrog rab txaug lossis qhov tho. Feem ntau, ib lub qe qaib ntim qe tsis siv tag nrho ib zaug, vim tias nws cov lus nyhav txog 2 phaus. Cov qe dawb thiab lub qe yog nqus dej los ntawm lub khauj khaum thiab muab cia rau hauv tub yees lossis txawm tias khov.
