Txhawm rau qee qhov sib txawv ntawm lub rooj noj mov ntshiv rau lub caij ntuj no, tshwj xeeb tshaj yog nyob rau Hmo ua ntej Great Lent, nws yog qhov tsim nyog yuav tsum muaj nyob rau hauv cov zaub mov ntau cov zaub mov thiab zaub mov zaub. Piv txwv li, lean cabbage rolls yog qhov muaj txiaj ntsig zoo thiab muaj qab heev. Cov neeg uas tsis paub txog daim ntawv qhia ua noj thiab npaj ua khoom noj rau cov zaub mov no yuav xav tsis thoob tias lawv kawm tias lawv muaj tsis muaj nqaij kiag li.
Nws yog qhov tsim nyog
- qij - 3 cloves;
- qos yaj ywm - 2 pcs;
- carrots - 2 pcs;
- dos - 1 pc;
- barley lossis nplej txhaws - 100 g;
- cov zaub qhwv dawb - 14 nplooj;
- kua txob thiab ntsev;
- zaub roj;
- zaub seasoning;
- lws suav muab tshuaj txhuam - 3 tablespoons
Cov Lus Qhia
Kauj ruam 1
Txhawm rau npaj cov zaub qhwv cov nqaij ntshiv, yaug cov cereals ntau zaus hauv dej, tom qab ntawd muab ib khob dej npau thiab ua noj kom txog thaum cov dej npau tawm. Koj tuaj yeem tso hluav taws rau qeeb, tsis txhob npog lub lauj kaub nrog lub hau. Txoj kev yooj yim tshaj plaws yog ua noj cov porridge hauv hnab cellophane.
Kauj ruam 2
Tom qab ntawd tshem tawm cov lauj kaub los ntawm tshav kub thiab txias. Cabbage nplooj, uas yog lub hauv paus ntawm zaub qhwv, sib cais los ntawm lub taub hau ntawm zaub qhwv thiab muab tso rau hauv dej npau npau rau 3 feeb. Koj tuaj yeem muab cov diav rawg ua kom tiav tawm ntawm cov nplooj saum toj kawg nkaus.
Kauj ruam 3
Tshem tawm cov nplooj ntawm ib phaj, thaum lawv txias, txiav tawm cov coarse leeg nrog riam. Tsis txhob ncuav tawm cov zaub qhwv. Ncuav roj dhau rau lub lauj kaub, sauté lub hmoov tws dos. Grate cov carrots rau ntawm grater nplua, thiab Fry zaub kom txog thaum Golden xim av.
Kauj ruam 4
Nyob rau hauv ib lub tais, sib txuas cov zaub kib, porridge, thiab coarsely grated qos yaj ywm. Kua txob thiab ntsev lub txiaj ntsig sib tov. Peb cov ntshiv qhwv qij qhwv yuav tau txais nrog nws. Ntxiv cov txuj lom thiab sib tov kom huv.
Kauj ruam 5
Nws yog lub sij hawm los npaj blanks ntawm cabbage qaws. Muab cov zaub qhwv nplooj rau ntawm daim txiag txiav, tso 2 diav ntawm qhov txhaws hauv nruab nrab. Quav ob sab ntawm cov zaub qhwv thiab tom qab ntawd quav nws mus rau hauv lub hnab ntawv nruj.
Kauj Ruam 6
Preheat ib lub laujkaub nrog roj thiab nteg tawm cov zaub qhwv cov ntawv sib txuas ua ke, kib lawv ntawm txhua sab. Cov khoom kib yuav xav tau siav hauv cov kua zaub loj, muab tso rau ntawm qhov chaw, lossis hauv lub lauj kaub ci.
Kauj Ruam 7
Sab saum toj lub zaub qhwv li cas kom nws npog tag nrho peb cov ntshiv zaub qhwv. Npog thiab ua noj rau 20 feeb. Thaum ua zaub mov noj, tev lub qej thiab ntxiv rau lawv rau hauv lauj kaub nrog rau cov txiv lws suav. Simmer cabbage qaws on tsawg tshav kub rau 20 feeb.
Kauj ruam 8
Koj tswj kom ua noj zaub qhwv zoo qhwv, tshem tawm los ntawm tshav kub, cia nws ywg rau 10 feeb thiab ua haujlwm rau cov zaub qhwv zaub qhwv rau lub rooj. Koj tuaj yeem, yog tias koj xav tau, ntxiv cov tais diav los ntawm nceb lossis qos yaj ywm rau lawv.
