Nyob rau hauv xyoo tas los no, nws tau hais ntxiv tias muaj ntau yam kev sib kis thiab cov roj qab rog noj qab haus huv ntau dua li butter. Cov neeg tiv thaiv ntawm cov khoom cuav rov hais dua rau qhov tseeb tias butter muaj cov roj cholesterol ntau thiab cov khoom phom sij. Lub caij no, roj yog qhov zoo heev rau kev noj qab haus huv, cov neeg noj zaub mov pom zoo kom noj txog 20 gram ntawm cov khoom no txhua hnub. Tab sis nws yog ib qho tseem ceeb uas butter yog ntuj, tsim los ntawm nyuj cov mis. Yog li koj tuaj yeem qhia tau li cas qhov tseeb butter yog qhov paub, paub txij thaum yau, thiab qhov kis tau thaum twg?
Cov Lus Qhia
Kauj ruam 1
Ua ntej, saib ntawm cov khoom sib xyaw. Vim tias butter tiag tiag tsis muaj cov rog ua zaub, nws yuav tsum muaj mis nyuj thiab qab zib nkaus xwb. Yog tias cov npe ntawm cov roj sib txawv tshwm sim hauv nws, nws yuav tsum tau muab cov txiv laum huab xeeb los yog xibtes, yog li qhov no yog margarine.
Kauj ruam 2
Saib ze rau ntawm daim ntawv lo: ntawm ib pob ntawm cov khoom siv creamy tiag tiag, nws yuav tsum sau kom meej "butter".
Kauj ruam 3
Ua tib zoo saib rau tus nqi ntawm cov khoom thaum yuav khoom. Cov roj av tiag tiag yuav tsum kim, tsis pub tsawg tshaj 200 rubles rau ib phaus.
Kauj ruam 4
Cov xim ntawm cov khoom kuj tseem yuav pab peb kom paub qhov tseeb ntawm cov roj. Koj yuav tsum tau txais kev ceeb toom los ntawm lub khaus daj ntawm cov roj, kom zoo li dawb kiag li. Lwm daim paib ntawm butter tiag yog qhov tsis muaj ntxhiab tsw. Yog tias koj tuaj yeem ua kom tsis hnov tsw los ntawm lub pob, feem ntau nws yuav yog cov pob ntawv tsis muaj roj.
Kauj ruam 5
Koj tuaj yeem paub cov roj tiag tiag los ntawm kov. Qhov qis dua cov rog feem pua hauv cov khoom lag luam, lub softer nws yuav. Cov khoom lag luam no yuav tsum yog cov khoom lag luam. Tsis tas li ntawd, butter yuav tsis lo tom pob khoom thaum koj nthuav tawm nws, thiab yuav tsis lo rau riam.
Kauj Ruam 6
Thaum muas khoom, nco ntsoov saib hnub tas sij hawm. Cov roj ntau tuaj yeem khaws cia tau kaum hnub xwb, hauv cov khoom siv hlau hlau - nce txog 3 hlis. Yog tias cov ntawv ntim muaj cov ntsiab lus zoo dua, tom qab ntawv cov khoom muaj cov tshuaj muaj kev tiv thaiv.
Kauj Ruam 7
Muaj ntau txoj hauv kev los kuaj xyuas "qhov tseeb" ntawm cov roj thiab hauv tsev. Saib seb butter puas qab li cas. Yog tias muaj tee dej tshwm rau nws saum npoo, ces nws yog margarine. Ntxiv, butter tiag yuav tsum yaj tusyees.
Kauj ruam 8
Sim ua kom yaj cov roj hauv dej sov. Yog tias nws yog do hauv tusyees, txhua yam nyob hauv kev txiav txim. Yog tias nws tawg mus rau hauv "feem" - koj yuav kis.
