Cov Tshuaj Muaj Nqis Ntawm Nceb

Cov txheej txheem:

Cov Tshuaj Muaj Nqis Ntawm Nceb
Cov Tshuaj Muaj Nqis Ntawm Nceb

Video: Cov Tshuaj Muaj Nqis Ntawm Nceb

Video: Cov Tshuaj Muaj Nqis Ntawm Nceb
Video: 10 yam nceb ua muaj nqis tshaj plaws hauv qab ntuj/Top ten most expensive mushroom in the world 2024, Kaum ib hlis
Anonim

Cov nceb raug suav hais tias yog cov zaub mov qab thiab koj tuaj yeem ua ntau yam zaub mov qab thiab khoom noj txom ncauj zoo heev los ntawm lawv. Coob leej paub tias qhov no yog cov zaub mov muaj txiaj ntsig muaj txiaj ntsig, tab sis vim yog lawv cov txiaj ntsig zoo, cov nceb kuj tseem siv tau ua tshuaj.

Cov tshuaj muaj nqis ntawm nceb
Cov tshuaj muaj nqis ntawm nceb

Tseem ceeb thaj chaw ntawm nceb

Ntxiv rau cov protein, cov nceb muaj tag nrho lwm cov khoom xyaw tsim nyog rau kev ua haujlwm ntawm lub cev: carbohydrates, cov rog, cov kab kawm thiab cov vitamins. Qhov tseem ceeb ntawm cov nceb yog dej, nyob ntawm seb hom, nws cov nyiaj tuaj yeem yog li ntawm 84 txog 94%. Cov tshuaj ntxuav qhuav muaj ntau tshaj li ib nrab ntawm cov khoom siv tshuaj lom neeg, feem ntau ntawm cov no - txog 70% - protein. Cov rog hauv cov nceb muaj ob peb - tsuas yog li 0.5%. Lub tebchaw carbohydrate pom muaj nyob hauv cov nceb suav nrog piam thaj, qab zib cawv mannitol thiab qab zib trehalose, ib hom suab thaj tshwj xeeb uas pom nyob hauv lawv cov muaj pes tsawg leeg. Tsis muaj cov tshuaj fiber ntau, xws li hauv cov nceb, tab sis hloov nws, lawv muaj cov khoom tshwj xeeb - fungin, uas zoo ib yam li muaj fiber ntau hauv nws txoj kev tu thiab adsorbing ntxim rau lub cev.

Cov nceb yuav lwj tau thiab yuav tsum tau ua thiab noj hauv 1 txog 2 hnub tom qab tau txais.

Ntawm cov kab kawm uas ua rau kwv yees li 1% ntawm lawv qhov hnyav, poov tshuaj, hlau, phosphorus, chlorine thiab zinc ntsev muaj peev xwm nrhiav tau nyob hauv nceb. Lawv kuj tseem yog cov nplua nuj vitamins. Muaj carotene - tsob nroj version ntawm retinol - vitamin A, nrog rau cov vitamins B: B1 thiab B2, C thiab PP. Cov ntsiab lus ntawm cov vitamins hauv cov nceb sib txawv yog qhov sib txawv, feem ntau "muaj zog" yog chanterelles. Hais txog lawv cov txiaj ntsig kev noj haus, cov nceb kuj tseem muaj qhov sib txawv, nws kuj yog nyob ntawm lub hnub nyoog nceb - qhov tseem ceeb tshaj plaws hauv qhov no yog cov nceb hluas. Txawm tias txawv seem ntawm cov nceb muaj cov zaub mov sib txawv - lub hau yog qhov zoo dua rau txhais ceg.

Kev kho kom zoo ntawm cov nceb ploj thaum kho cov cua sov, yog li nws yog qhov zoo dua rau ntsev lawv nyob rau hauv txoj kev txias.

Cov tshuaj muaj nqis ntawm nceb

Cov tshuaj muaj nqis ntawm cov nceb, uas tuaj yeem siv hau, kib thiab qhuav, feem ntau vim yog lawv cov tshuaj lom neeg. Lawv cov khoom tuaj yeem tsim tau, pwm, loj hlob raws li cov khoom neeg tsim thiab siv los tsim cov tshuaj tua kab mob: penicillin thiab biomycin, ua tsaug uas ntau tus neeg yav dhau los suav tias yog kev mob tuag taus kuj kho tau.

Txawm hais tias cov nceb laus tuaj yeem tsim kev phom sij vim muaj cov protein cuam tshuam cov khoom hauv lawv, uas tuaj yeem ua rau lom.

Cov nceb siv tau kuj tau siv tshuaj suav. Qhov muab rho tawm los ntawm lub kaus mom ntawm cov ntoo qhuav porcini yog siv rau hauv qhov siv tshuaj pleev rau qhov chaw khov ntawm lub cev. Tshuaj lom cov nceb hauv cov tshuaj me me kuj tseem muaj cov nyhuv kho mob. Cov nceb cuav yog qhov ua kom zoo tshaj plab thiab emetic uas tau siv los kho cov kab mob plab. Cov kab mob kua txob tau siv coj los kho mob raum, mob ntsws, thiab mob ntsws, thiab lub siab tawv pallid hauv cov tshuaj me me tau siv los kho tus mob raws plab. Rheumatism tuaj yeem kho nrog cov dej cawv tinctures ntawm liab ya agaric, uas muaj cov tshuaj lom muscarin thiab muscaridin, nrog rau cov tshuaj muscarufin, uas ua cov tshuaj tua kab mob uas ua rau kev ua haujlwm ntawm cov qog endocrine thiab muaj lub peev xwm los nce lub suab nrov zuag qhia tag nrho ntawm lub cev.

Pom zoo: