Kev sib cav txog cov txiaj ntsig ntawm butter thiab margarine thaum siv hauv cov khoom ci yeej tsis xaus. Kiv cua ntawm thawj zaug xav txog nws ntau dua thiab tsis qab, thiab cov kiv cua ntawm margarine qhuas nws cov txiaj ntsig rau lub siab thiab tshuaj ntsuab muaj pes tsawg leeg. Qhov sib txawv ntawm cov khoom no muaj nyob, txawm li cas los xij, tsuas yog ib qho ntawm lawv zoo dua rau kev ci.
Cov Lus Qhia
Kauj ruam 1
Butter yog ib yam khoom ntuj uas tsim los ntawm whipping qab zib rau cov khoom kom zoo. Ib diav ntawm butter muaj 7 g ntawm cov rog thiab 30 mg ntawm cov roj cholesterol, yog li nws yuav tsum tsis txhob noj ntau dhau thiaj li tsis ua kom cov hlab ntsha puas tsuaj. Butter yog qhov zoo tshaj plaws rau kev ua mov ci vim tias nws muaj 80% roj, uas ua rau lub khob noom pawm thiab mos, qhov uas nws yog butter lossis whipped butter yuav tsis. Lwm lub ntsiab lus tseem ceeb yog tias cov tsiaj rog cov rog ntawm butter zoo tshaj plaws ua ke nrog hmoov thiab qe.
Kauj ruam 2
Yog hais tias butter yog txwv los ntawm tus kws kho mob lossis ib tus neeg tab tom sim ua raws li cov qauv ntawm kev noj zaub mov zoo, nws tuaj yeem hloov nrog cov zaub hloov - xws li, kua taum los yog roj. Lawv ua hauj lwm zoo rau ci - thaum koj zuaj lub khob noom cookie siv lawv, cov saj thiab kev ntxhib los mos yuav zoo li qub thaum siv butter. Txhawm rau muab cov khoom ci rau tshwj xeeb thiab muaj txiaj ntsig, cov neeg ua noj pom zoo kom ntxiv cov txiv ntoo lossis noob txiv roj rau lub khob noom cookie.
Kauj ruam 3
Margarine yog ua los ntawm cov roj zaub uas cov hydrogen tau ntxiv. Ntau yam ntawm nws cov hom muaj hydrogenated cov rog, uas ua rau qis theem ntawm cov roj (cholesterol) zoo thiab nce qib tsis zoo. Feem ntau lawv muag hauv pob - kom tsis txhob muaj kev yuav khoom zoo li no, koj yuav tsum xaiv cov pob ntawv sau tias "margarine muag", vim tias cov khoom no tsawg dua qub thiab tsis muaj cov roj ntau ntawm hydrogenated.
Kauj ruam 4
Kws ua zaub ua noj tsis tshua muaj margarine siv rau cov khoom ci feem ntau, vim ntau hom tsuas muaj 35% rog, thiab cov seem yog dej. Feem ntau cov feem ntau, cov hostesses muab tso rau qhov zoo nkauj mos margarine hauv lub khob noom cookie, yog tias nws muaj qhov tshwj xeeb tau hais hauv daim ntawv qhia ci - txwv tsis pub, hloov cov butter uas teev rau hauv daim ntawv qhia nrog margarine tuaj yeem ua rau cov kua nplaum thiab hlawv ntawm lub khob noom cookie, yog li nws zoo tshaj plaws los siv cov roj pleev margarine nrog lub siab ua kom muaj roj ntau rau kev ci thiab qhov tsawg kawg ntawm kev ya raws.
