Siv cov multicooker nyob hauv tsev, koj tuaj yeem ua cov ncuav tsis muaj qab thiab zoo noj tsis muaj poov xab. Qhov txiaj ntsig ntawm cov khoom no yog qhov tsis lees paub, vim hais tias kev tshawb fawb los ntawm cov kws tshawb fawb tau pom tias nrog kev siv cov khoom noj fermentation hauv zaub mov, lub cev tau sai sai, thiab nws lub cev tiv thaiv tsawg. Yog li, cov poov xab tsis tua poov xab xyoob ntoo nyob hauv lub cev yuav tsis muaj txiaj ntsig.
Hom qhob nplej tsis muaj hmoov nplej
Npaj cov khoom xyaw ua hauv qab no: 250 g ntawm hmoov zoo, 250 g ntawm ib qho hmoov nplej, 500 ml ntawm kefir, 1 rab diav ci, dej 1 diav ntsev, 100 g ntawm oat flakes, 25 g ntawm butter. Sift cov hmoov nplej los ntawm ib sab cib rau hauv lub tais tob. Ntxiv ntsev, dej qab zib, oatmeal "oatmeal". Qhuav lub butter, ntxiv nws rau hauv cov hmoov nplej, ncuav nyob rau hauv kefir thiab nplawm qhov loj nrog rab diav lossis ntoo spatula. Knead lub khob noom cookie nrog koj txhais tes thiab yob nws mus rau hauv ib lub pob.
Poov-dawb cov khob noom cookie tuaj yeem ua tsis tsuas yog nrog dej qab zib, tab sis kuj tseem muaj qaub. Txhawm rau npaj cov khoom ua kom sib xyaw, koj yuav tsum tau tov qaub cream nrog qab zib me ntsis, hmoov nplej thiab dej thiab muab tso rau qhov chaw sov so ib pliag.
Preheat multicooker thiab hmoov av lub tais nrog hmoov. Muab lub khob noom cookie tso rau hauv lub qhov cub qeeb. Teeb hom kev "ci" rau li ib nrab ib teev. Tshawb xyuas cov khob cij, rau qhov no koj yuav tsum tau coj nws tawm thiab khob me ntsis hauv qab, yog tias lub suab npub, lub khob cij tau npaj txhij. Yog tias nws tsis ci, tseg rau hauv multicooker rau lwm 20 feeb.
Noj tawm cov mov tiav, npog nws nrog phuam thiab cia kom txias. Koj tsis tas yuav qhwv nws hauv phuam, tom qab ntawv ua cov ntawv ci hauv av. Lub khob cij tsis muaj ncuav nyob hauv tsev tsis zoo ib yam dab tsi uas phem tshaj li qhov chaw ua haujlwm hauv khw.
Ua noj ua haus daim ntawv qhia rau cov poov xab tsis pub rye ncuav
Npaj cov poov xab tsis pub rye ncuav hauv multicooker. Dua li ntawm cov poov, sourdough yog siv rau lub khob noom cookie. Noj 1 lub khob rye hmoov, 4 diav ntawm sourdough, 1 qe, 2 dia dej, 1 tsp. dill noob, qab zib thiab ntsev - mus saj, me ntsis dej qab zib - nyob ntawm ntxeev ntawm riam.
Cov khoom noj khoom haus yuav tsum npaj ua ntej: muab cov hmoov txhuv thiab dej sov sib npaug rau hauv cov khaub ncaws, npog lub hwj nrog cov ntaub thiab muab tso rau hauv qhov chaw sov so rau 4 hnub. Txhua txhua hnub koj yuav tsum "pub" cov qaub, ntxiv rau nws ib hnub 1 tablespoon ntawm dej sov thiab rye hmoov.
Cov khob cij tsis muaj poov xab tuaj yeem ua tau los ntawm kev ntxiv ntau yam khoom xyaw rau cov hmoov nplej thaum lub sijhawm kneading, piv txwv, muesli, raisins, txiv ntoo. Hloov ntawm kefir, koj tuaj yeem noj yogurt, thiab es tsis txhob muaj dej - mis. Lub khob noom cookie uas tsim tawm yuav tsum yog lo nplaum zoo.
Thaum tau txais cov sourdough, npaj ua khob noom cookie. Sift rye hmoov rau hauv ib lub tais, muab ntsev, ci dej qab zib, dill noob, ntxiv ib qe, ncuav hauv dej thiab sib tov txhua yam. Knead lub mov paj. Thaum npaj tau lawm, pib ci lub ncuav. Ntub lub tais multicooker nrog roj zaub thiab muab lub khob noom cookie rau hauv nws. Ua kom nws ntxuav koj txhais tes kom tsau hauv dej.
Kaw lub multicooker nrog lub hau, xaiv hom "Mis porridge", teem sijhawm - ib nrab ib teev. Sai li qhov kev pab cuam tas nws txoj haujlwm, tsis txhob nqa tawm lub ncuav, tab sis tuav nws hauv multicooker rau kaum tsib feeb. Nqa cov ncuav rye, muab tso rau ntawm lub rooj txiav ntoo thiab npog nrog phuam.
