Qhov muag heev ntawm pancakes tau paub peb txij thaum yau. Xws li lub tais zaub mov, tsim los ntawm taub dag nrog ntxiv ntawm txiv apples, hloov tawm kom muaj qab thiab tsawg-calorie. Pancakes tuaj yeem tau txais kev pab nrog lwm cov kua ntses, jam lossis qab zib.
Nws yog qhov tsim nyog
- - 2 lub qe.
- - 1/2 me nyuam dej qab zib.
- - 1 rab ntsev.
- - 30 g suab thaj.
- - 500 g taub dag.
- - 1-2 txiv apples.
- - cov hauv paus dos ntsuab.
- - 200 g hmoov nplej.
- - 100 ml. kefir.
- - zaub roj.
Cov Lus Qhia
Kauj ruam 1
Rau qhov qab thiab fluffy pancakes, siv tsuas yog taub dag pulp. Tev taub dag thiab txiv apples, tseem ceeb nrog noob. Qhuas cov khoom xyaw ntawm grater ntxhib. Ntxuav cov dos ntsuab thiab tsuav kom zoo.
Kauj ruam 2
Yeej qe nyob rau hauv ib lub tais, ntxiv ntsev, ci dej qab zib thiab qab zib. Muab cov grated taub dag, txiv apples thiab tws zaub ntsuab, hliv hauv kefir. Do, ntxiv hmoov thiab yeej sib tov kom zoo dua. Lub khob noom cookie yuav tsum ua homogeneous, tsis muaj lumps, raws li kev sib thooj ntawm tuab qaub cream.
Kauj ruam 3
Ntxiv 1 tablespoon ntawm butter rau lub khob noom cookie, sib tov. Nqa cov kib, roj nrog cov roj zaub thiab ua kom sov sov. Diav lub khob noom cookie rau hauv pancakes. Ua lawv tib qhov loj me, txiav ntawm txhua sab. Fry qhov pancakes ntawm ob sab, tig nrog spatula, kom txog thaum Golden xim av. Tso cov ntawv tiav pancakes rau hauv ib lub lauj kaub tais diav. Bon Appetit!
