Sassi dej yog cov nyiam haus dej qab zib, cov zaub mov noj uas tau tsim los ntawm tus neeg noj zaub mov zoo tshaj plaws Cynthia Sass. Cov dej muaj txiaj ntsig yuav pab koj kom tshem tau cov phaus ntxiv, thiab koj tuaj yeem npaj nws yooj yim heev hauv tsev.
Nws yog qhov tsim nyog
- - 1 daim qhiav hauv paus;
- - 1 txiv qaub;
- - 1 lub khob noom;
- - 2-3 sprigs ntawm mint tshiab;
- - 2 liv dej (dej caij nplooj ntoos hlav).
Cov Lus Qhia
Kauj ruam 1
Thawj kauj ruam yog ntxuav txhua qhov khoom xyaw kom zoo: txiv qaub tshiab thiab dib, mint thiab qhiav. Qhuav lawv ntawm daim ntawv so tes lossis ntaub so ntswg. Sassi dej tau npaj nyob rau yav tsaus ntuj, yog li nyob rau yav sawv ntxov cov dej haus vitamin no twb tau infused thiab npaj siv.
Kauj ruam 2
Lub dib thiab txiv qaub yuav tsum txiav mus rau hauv cov voj voog nyias nrog rab riam ntse heev. Tom qab ntawd tev ib qho me me ntawm qhiav thiab muab nchuav nws rau ntawm cov nplua grater kom tau li ib me nyuam diav gruel. Txhawm rau ntxuav cov twigs thiab mint nplooj nrog koj txhais tes.
Kauj ruam 3
Hauv cov iav ntshiab huv uas ntim nrog 2 ntim, koj yuav tsum ntxiv tag nrho cov khoom xyaw rau kev ua Sassi: qhiav gruel, dib thiab txiv qaub slices, mint. Ncuav dej txias rau tag nrho cov khoom. Nws raug nquahu kom siv dej caij nplooj ntoos hlav, tab sis dej fwj yuav ua haujlwm ib yam nkaus. Cov kais dej yuav tsum tau lim ua ntej siv.
Kauj ruam 4
Sassi dej yuav tsum tau infuse hauv lub tub yees thaum hmo ntuj. Thaum sawv ntxov, koj yuav tsum haus ib khob dej haus ntawm lub plab tas, ua kom tiav ntawm cov kaus poom thaum nruab hnub. Nws ntseeg tias Sassi dej tsis tsuas yog pab ua kom poob phaus, tab sis kuj ntxuav lub plab zom mov, tshem tawm cov co toxins tawm hauv lub cev thiab muab ib qho kev txhawb nqa ntawm kev muaj zog rau tag nrho ib hnub.
