Ci mullet tuaj yeem yog cov zaub mov zoo heev tsis yog rau lub rooj noj mov zoo, tab sis kuj yog cov khoom noj txhua hnub. Cov ntses no muaj qhov tsw qab thiab mus nrog nplej, nplej zom thiab lwm yam tais diav. Lub mullet yuav zoo tshwj xeeb tshaj yog tias koj tsau nws hauv marinade ua ntej.
Cov khoom xyaw: 1 kg mullet, 6 teaspoons ntawm txiv roj roj, 2 dos, 1 clove ntawm qej, zaub txhwb qaib, fennel, ntsev, kua txob, 0.5 khob qhuav dawb dawb, 2 tbsp. dia ntawm qhob cij crumbs.
Peb txiav cov fins ntawm mullet, tshem tawm txhua qhov sab hauv, tshwj xeeb tshaj yog ua tib zoo tshem tawm cov tawv dub ze ze cov hnyuv. Peb tshem lub taub hau. Txiav tus ntses ua tej daim me me.
Cov roj tshav kub hauv lub yias kib. Fry lub dos rau 10 feeb. Peb hloov nws mus rau daim ntawv ci sib sib zog nqus.
Muab cov ntses tso rau ntawm daim ntawv ci rau saum, uas peb ntxiv qej, zaub txhwb qaib, fennel. Ntsev thiab kua txob. Sau nws tag nrho nrog caw, npog nrog qhob cij crumbs.
Npog cov ntawv ci thiab qhov chaw hauv qhov cub kom sov li ntawm 180 degrees Celsius. Peb ci rau 10 feeb, tshem lub hau thiab muab tso rau hauv qhov cub li 15 feeb kom txog thaum ntses muab tau yooj yim sib cais los ntawm cov pob txha.
Pab nrog tshuaj ntsuab.
