Mullet pom nyob rau sab hnub poob sov hiav txwv, hauv tebchaws Russia - hauv Azov, Dub thiab Caspian. Lub Caspian mullet yog cov rog tsawg, tab sis loj. Mullet nqaij yog nqaij dawb, ntau dua rog, tsis muaj pob txha me. Txhua hom ntses no muaj qhov zoo rau kib, hau thiab ci. Fennel ua tiav cov mullet. Haus luam yeeb thiab qhuav mullet yog hom heev. Tab sis tiag tiag qab ntawm cov ntses no tuaj yeem hnov los ntawm muab cub.
Nws yog qhov tsim nyog
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- Mullet - 1 kg.
- 3 cov dos nruab nrab
- 3 qos yaj ywm
- 3 nruab nrab cov carrots
- leek - 1 daim
- txiv roj roj
- txiv qaub
- mustard
- 200 gr. cheese
- ntsev
- kua txob los
- mullet - 1 kg.
- dos - 2 pcs.
- 4 cloves ntawm qej
- 1 khob caw
- fennel zaub
- zaub txhwb qaib
- ntsev
- kua txob
- pob zeb tsoo av.
Cov Lus Qhia
Kauj ruam 1
Tev lub mullet, lub plab thiab yaug kom huv, tshem lub taub hau. Ua ib qho kev txiav kom tob raws li nqaj qaum. Tom qab ntawd muab cov ntses faib ua ob daim txaws, ua ib qho chaw me me raws tus tav. Lub caij fillet nrog ntsev, kua txob thiab nphoo nrog cov kua txiv ntawm ib nrab ntawm ib lub txiv qaub.
Kauj ruam 2
Tev carrots, dos thiab qos yaj ywm. Muab ob lub carrots tso rau ntawm co grater, thiab txiav thib peb rau hauv cubes. Txiav cov seem ib nrab txiv qaub thiab leek rau hauv voj voog. Txiav cov qos yaj ywm rau hauv cov lej Grate cov cheese ntawm grater nplua. Sib xyaw ua ke nrog txiv ntseej roj, kua txob thiab ntsev. Muab cov tws carrots, qos yaj ywm thiab leeks tso rau hauv ib lub tais ntawm butter, nplawm thiab muab tso rau ntawm qib qis ntawm ob chav boiler.
Kauj ruam 3
Nyob rau hauv theem sab saud ntawm lub ncu, tso cov nplhaib ib ncig nrog ib daim ntawm mullet fillet nyob saum lawv. Txhuam nws nrog mustard, sprinkle nrog ib nrab ntawm grated carrots thiab cheese.
Kauj ruam 4
Tom qab ntawd tso thib ob fillet, tseem nphoo nrog cheese thiab carrots. Sab saum toj nrog mugs ntawm txiv qaub, npog taub hau nrog hau thiab ua noj rau nees nkaum feeb.
Kauj ruam 5
Yog tias koj tsis muaj lub ncu pa, ci cov ntses zoo no hauv qhov cub. Cov roj tshav kub hauv rab piab. Txiav lub dos rau hauv nyias cov nplais, qhov chaw tso rau hauv ib qho txuj ci preheated thiab sauté txog kaum feeb. Tshaj tawm cov npaj gutted loj carcass ntawm mullet ntawm ob sab nrog kua txob thiab ntsev, muab qej, fennel thiab parsley sab hauv. Tom qab ntawd hloov lub kib dos rau hauv daim ntawv ci sib sib zog nqus. Muab cov ntses tso rau saum toj, ncuav cawv txiv ntoo rau nws thiab nphoo nrog breadcrumbs.
Kauj Ruam 6
Kaw cov ntawv ci thiab ci rau 10-15 feeb, tom qab ntawd tshem lub hau thiab tawm mus rau lwm 10-15 feeb, kom txog thaum cov ntses tau yooj yim sib cais los ntawm cov pob txha. Pab garnished nrog fennel sprigs.
Kauj Ruam 7
Yog tias koj nrhiav tsis tau ntses loj, ua noj ob peb tug me me.
