Shawarma, tseem hu ua shawarma, yog ib qho lavash me me nrog cov roj ua rog thiab cov zaub uas muaj txuj lom. Qhov qab noj high-calorie no tsis tuaj yeem tsis tsuas yog yuav hauv cov chaw tsim tshwj xeeb, tab sis kuj npaj hauv tsev.
Shawarma nrog nqaij qaib
Shawarma nrog nqaij qaib tsawg dua hauv calories, txij li nqaij qaib tau pom tias yog kev noj haus. Nws yog qhov yooj yim los ua hauv tsev dua li flatbread nrog nqaij puv, thiab nws yuav saj softer.
Koj yuav xav tau:
- loj Armenian lavash, 1 daim;
- nqaij qaib nqaij, 200 grams;
- carrots, 1 pc;
- hneev, 1 lub taub hau;
- zaub qhwv; 100 grams;
- dib, 1 daim;
- txiv lws suav, 1 daim;
- mayonnaise, 5 tbsp. khoom siv dag;
- qaub cream, 5 tbsp. khoom siv dag;
- kefir, 5 tbsp. khoom siv dag;
- qej, 2 cloves;
- Zaub ntsuab;
- curry caij nyoog.
Ntxuav cov nqaij qaib nqaij zoo nyob rau hauv dej ntws, rhaub kom txog thaum kev sib tw, faib ua cov fibers thiab Fry hauv ib lub lauj kaub nrog ntxiv cov roj zaub. Npaj koj cov zaub. Quav cov zaub qhwv, puaj cov carrots rau ntawm coarse coter, txiav cov dos thiab txiv lws suav rau hauv ib nrab ib ncig, lub dib mus rau hauv ib daim hlab.
Ntawm nthuav Armenian lavash, 30x30 hauv qhov loj me, nteg tawm zaub puv hauv txheej: zaub qhwv, carrots, dos, dib thiab lws suav, ntxiv nqaij qaib rau saum. Npaj cov kua ntses: sib tov kefir, qaub cream, mayonnaise nrog qej nrog whisk lossis blender. Ncuav cov kua ntses dhau cov nqaij thiab zaub ua noj, qhwv lub ncuav pita nrog ib qho kev yob thiab kib hauv lub lauj kaub nrog butter ntawm ob sab.
Shawarma nrog veal hauv pita
Shawarma muaj qhov txawv me ntsis, hauv nqaij, zaub thiab tshuaj ntsuab yog qhwv hauv pita.
Pita yog savory pastry nrog "hnab tshos" sab hauv uas txhaws tau muab tso.
Los npaj xws li shawarma nyob hauv tsev, koj yuav tsum tau:
- veal tenderloin, 500 grams;
- pita;
- tshiab cucumbers, 2 pcs;
- pickled dib, 1 pc;
- txiv lws suav, 2 pcs;
- vinegar, 200 ml;
- qej, 3 lub taub hau;
- txuj lom (cinnamon, nutmeg, curry, cardamom, paprika) kom saj;
- zaub xam lav, ntsuab dos;
- qaub cream (15%), 200 ml.
Nyob rau yav tsaus ntuj, txiav mus rau hauv nyias steaks thiab marinate cov nqaij hauv ib cov ntses ntawm qej, txuj lom thiab vinegar. Nyob rau hauv thaum sawv ntxov qhuav nqaij nrog phuam thiab Fry nyob rau hauv ib lub lauj kaub frying drizzled nrog sunflower roj kom txog thaum xim av.
Nws yog qhov yooj yim los soj ntsuam yog tias cov nqaij tau npaj txhij: cia li tho nws nrog rab rawg. Yog tias cov kua nyeem tau tawm - cov nqaij tsis kib, yog tias nws yog pob tshab - koj tuaj yeem ruaj ntseg nws tawm.
Txiav cov nqaij rau hauv daim ntawv me me thiab muab ci rau hauv qhov cub preheated li 20 feeb. Txiav lub txiv lws suav thiab cucumbers mus rau hauv ib daim hlab.
Npaj cov ntses. Ua li no, sib tov qaub cream nrog tws qej, ntsuab dos thiab pickled cucumbers. Txiav lub pita hauv ib nrab. Kis cov ntses dua nws, thiab muab cov zaub xam lav, txiv lws suav thiab cucumbers, veal rau saum. Ncuav cov kua ntses dhau ntawm txhaws thiab npog nrog nrog ib nrab ntxiv ntawm pita qhob cij.
