Zucchini Ci Cutlets

Cov txheej txheem:

Zucchini Ci Cutlets
Zucchini Ci Cutlets

Video: Zucchini Ci Cutlets

Video: Zucchini Ci Cutlets
Video: Рецепт кабачковых котлеток, запеченных в духовке Zucchini cutlets 2024, Plaub Hlis Ntuj
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Cutlets ci nrog zucchini yog ib hom zaub qub uas muaj ntau yam tsev neeg ua tshais, noj su lossis noj hmo. Nyob rau tib lub sijhawm, cov cutlets yog cov nqaij heev thiab muaj kua. Mashed qos yaj ywm, tej porridge, pasta lossis stew yog haum raws li ib sab zaub mov rau xws li ib lub tais.

Zucchini ci cutlets
Zucchini ci cutlets

Cov khoom xyaw:

  • 1 kg ntawm ib qho minced nqaij;
  • 3 hluas zucchini;
  • 1 dos loj;
  • 4 tbsp. l. lws suav muab tshuaj txhuam;
  • 3 daim ntawm loaf;
  • 1 lub qe;
  • 200 ml ntawm dej npau npau;
  • 3 tbsp. l. kua zaub;
  • 1 pawg ntawm dill;
  • 1 tsp curry;
  • qij rau saj;
  • hmoov nplej;
  • 1 tbsp. l. sunflower roj;
  • hops-suneli, sib tov ntawm cov kua txob, ntsev.

Npaj:

  1. Tso cov nqaij minced rau hauv ib lub tais, defrost thiab mash nrog rab rawg.
  2. Dhau ib zucchini, qej thiab 3 lub ncuav ntawm loaf dhau los ntawm nqaij grinder, ntxiv rau minced nqaij thiab sib tov.
  3. Tsav cov qe rau hauv kev npaj cov nqaij minced thiab hliv hauv cov kua ntses. Lub caij txhua yam nrog ntsev, curry, suneli hops thiab sib tov ntawm cov kua txob. Tom qab ntawd sib tov txhua qhov kom txog thaum tus thiab yeej tawm me ntsis.
  4. Ntxuav ob zucchini, qhuav nrog ntaub so tes thiab txiav mus rau hauv cov nplhaib ntawm nruab nrab tuab.
  5. Ncuav hmoov nplej rau hauv ib lub tais tob. Muab cov roj pwm nrog roj.
  6. Ua tib lub cutlets los ntawm minced nqaij, yob lawv nyob rau hauv hmoov thiab muab lawv nruj nyob rau hauv ib lub ci tais, hloov zucchini rings los ntawm tag nrho cov ua tau sab.
  7. Xa cov ntawv ua kom tas mus rau qhov cub rau 20 feeb, preheated rau 180 degrees.
  8. Lub sijhawm no, ntxuav cov dill, co nws thiab txiav kom zoo nrog rab riam.
  9. Hauv lub khob, sib tov dej kub, kua txiv lws suav, ntsev thiab suneli hops.
  10. Tom qab 20 feeb, tshem tawm cov pwm ntawm qhov cub, ncuav lub lws suav muab tshuaj txhuam dhau nws cov ntsiab lus, nphoo nrog dill thiab xa rov qab rau hauv qhov cub li 20 feeb. Nyob rau lub sijhawm no, cov cutlets nrog zucchini yuav muab tsub kom zoo, thiab cov txiv lws suav tom qab yuav yaj me ntsis, tig mus ua kua txiv lws suav.
  11. Npaj txiav cutlets, muab tso rau hauv ib lub phaj, ncuav nrog lws suav sauce thiab pab nrog txhua sab zaub mov.

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