Taum stew yog ib hom zaub mov rudimentary. Cov tsis muaj niam tsev tsis muaj kev paub ntau tus tuaj yeem tiv tau yooj yim nrog nws txoj kev npaj. Nws yuav tsis siv sijhawm ntau dhau, koj tuaj yeem ua nws hauv 30 feeb. Cov zaub mov, txawm hais tias nws qhov yooj yim, yog qhov qab thiab muaj kuab heev.
Nws yog qhov tsim nyog
- - kua txob dub - 1/2 tsp;
- - ntsev - 1 tsp;
- - taum - 2 poom ntawm 400 g;
- - carrots - 1 pc;
- - qej - 4 cloves;
- - qhov muag teev - 300 g;
- - nqaij npuas lossis nqaij nyuj pulp - 500 g.
Cov Lus Qhia
Kauj ruam 1
Quav lub qej thiab dos zoo. Grate cov carrots rau ntawm grater nruab nrab. Thaum tshav kub kub roj zaub hauv ib qho txuj ci, ntxiv cov zaub thiab sauté, nplawm qee zaum, kom txog thaum cov hauv paus dos ua kom pom kev.
Kauj ruam 2
Quav cov nqaij kom huv, sim txiav ua tej daim uas zoo sib xws me me rau hauv taum. Hauv lwm lo lus, koj yuav tsum tau txais lub voos nrog ib sab ntawm 1, 5 centimeters.
Kauj ruam 3
Tshav kub kom siab thiab ntxiv cov nqaij. Fry, nplawm qee zaus, kom txog thaum pom kev sib tsoo.
Kauj ruam 4
Txo cov cua sov kom tsawg, nchuav hauv cov dej npau dej me me thiab simmer kom txog thaum kev sib tw, npog. Ntxiv cov dej npau npau raws li qhov xav tau yog tias cov kua ntau dhau hle.
Kauj ruam 5
Tom qab pib noj, tom qab li 15 feeb, kua txob thiab ntsev cov nqaij kom saj. Thaum cov nqaij siav, tig lub siab kom sov thiab tso cov kaus poom kaus poom tso rau hauv cov ntawv ci. Yog tias muaj dej me me rau hauv lub rhawv, tom qab ntawd muab tso rau qhov nws yog, yog tias muaj ntau, tom qab muab nws laim tawm ib nrab.
Kauj Ruam 6
Ntxiv ib tablespoon ntawm lws suav sauce. Nqa cov pob kom qhov cub kom sov, tua kom sov thiab npog lub lauj kaub nrog hau. Tsaus maum taum stew rau 2 feeb. Txau nrog tshuaj ntsuab ua ntej muab kev pabcuam. Siv cov mis txias los yog kefir ua dej haus.
