Ntawm cov zaub mov txawv, zaub kua zaub nrog qe yog qhov yooj yim thiab yooj yim los npaj, ci hauv qhov tsos thiab kev noj haus hauv nws cov lus. Cov zaub no yog qhov tseem ceeb rau cov neeg uas ua raws kev noj zaub mov nruj lossis nkees los ntawm cov khoom hnyav.
Nws yog qhov tsim nyog
-
- 2 cov qos yaj ywm;
- 2 diav mov;
- 1 zaub ntug hauv paus;
- ib nrab ntawm cov dos;
- 300 g khov ntsuab taum;
- 1 lub qe nyoos lossis 4 quail qe;
- 1 tablespoon qaub cream;
- 1 pawg ntawm cov tshuaj ntsuab tshiab.
Cov Lus Qhia
Kauj ruam 1
Npaj cov zaub mov koj xav tau. Ncuav ib thiab ib nrab liv dej rau hauv saucepan thiab muab tso rau hluav taws. Yaug cov mov thiab ntxiv rau nws cov dej npau, ua noj rau kaum tsib feeb.
Kauj ruam 2
Thaum lub txhuv ua noj, ntxuav thiab tev ob lub qos, ib qho zaub ntug thiab ib nrab ntawm cov dos.
Kauj ruam 3
Tso cov taum ntsuab uas tsis tau defrosted rau hauv dej npau npau.
Kauj ruam 4
Txiav ob lub tev txiav ib qho me me rau hauv kab los yog pas thiab muab yaug hauv cov dej txias. Muab nws tso rau hauv dej npau npau. Txiav cov peeled carrots rau hauv cubes lossis nrog thiab ntxiv rau cov qos yaj ywm hauv lub lauj kaub. Txiav ib nrab ntawm cov dos rau hauv cubes thiab ntxiv rau saucepan. Ntsev cov ntsiab lus ntawm saucepan thiab ua noj rau kaum tsib feeb.
Kauj ruam 5
Siv ib lub tais cais thiab sib tov cov qaub cream thiab ib lub qe nyoos lossis plaub qe quail hauv. Yog tias koj xav kom cov kua zaub ua kom tuab dua, tom qab ntawd muab ob peb lub qe nqaij qaib lossis yim quail qe nrog qab zib. Ncuav lub qe qe sib tov sib xyaw rau hauv ib daim nyias nyias rau hauv lub khob npau npau, nplawm thiab ua kom sai nrog rab rawg. Koj yuav tau txais cov khaub noom zoo nkauj qe uas zoo ib yam li lub vas sab hauv koj cov kua zaub.
Kauj Ruam 6
Nqa cov tshuaj ntsuab ntawm cov tshuaj ntsuab, yaug nws nrog dej ntws thiab muab hlais kom zoo. Ntxiv cov zaub ntsuab txig rau cov kua zaub thiab rhaub cov ntsiab lus rau peb caug feeb, thiab tom qab ntawd kaw lub tshav kub.
Kauj Ruam 7
Ncuav cov kua zaub ua tiav rau hauv cov phaj thiab muab faib rau txhua lub qab ntsev kom saj. Koj tuaj yeem ntxiv qej mus saj lossis cais cov nqaij siav thiab cov roj ua tsis muaj pov thawj rau cov kua zaub.