Dab Tsi Koj Yuav Tsum Paub Txog Cov Nceb

Dab Tsi Koj Yuav Tsum Paub Txog Cov Nceb
Dab Tsi Koj Yuav Tsum Paub Txog Cov Nceb

Video: Dab Tsi Koj Yuav Tsum Paub Txog Cov Nceb

Video: Dab Tsi Koj Yuav Tsum Paub Txog Cov Nceb
Video: Koob Tshuaj COVID-19: Cov hluas yuav tsum paub txog dabtsi (Hmong) 2024, Hlis ntuj nqeg
Anonim

Cov nceb yog cov khoom nrov heev, tab sis tib lub sijhawm muaj kev sib cav. Rau cov tib neeg kev txom nyem los ntawm tus mob cuam tshuam thiab mob ntshav khov, nceb yog qhia, tab sis rau cov neeg muaj lub raum lossis mob siab, lawv yuav ua rau lub nra hnyav rau cov kabmob no. Txawm li cas los xij, nrog tag nrho cov pluses thiab minuses ntawm cov nceb, ntau tus siv lawv los npaj ntau yam tais diav.

Dab tsi koj yuav tsum paub txog cov nceb
Dab tsi koj yuav tsum paub txog cov nceb

Dawb nceb

Hauv kev ua noj ua haus, lawv siv cov nceb thiab qhuav porcini. Lawv tuaj yeem ua khov thiab khov.

Lub nceb hle paj tsis xav tau kev kub nyhiab ntxiv thaum nws npaj.

Thaum ua tiav, cov nceb porcini tsis darken, thiab vim li no feem ntau siv los ua kua zaub. Muaj 7 lub sij hawm muaj calories ntau dua nyob rau hauv cov nqaij mushroom tshaj li hauv cov nqaij.

Porcini nceb yog hau li ntawm 40 feeb. Cov nceb tab sis hauv qab hau yog nqus dej hauv ob peb teev, thiab tom qab ntawd mam li hau kom txog thaum nws tawm mus rau hauv qab. Cov nceb khov yog tsau rau hauv dej npau npau thiab siav rau ib nrab ib teev.

Oyster nceb

Cov nceb no yog mos thiab qab qab zoo. Oyster nceb zoo kawg nkaus zam qhov ntsuas kub tsis zoo.

Cov ntsiab lus calorie ntawm oyster nceb yog qhov tsawg heev, tab sis tib lub sijhawm cov nceb muaj tshuaj - cov qib ntawm cov roj cholesterol hauv cov ntshav qis nrog nws siv, nws muaj txiaj ntsig zoo rau cov neeg mob ntshav siab kom txo cov ntshav siab, tshem tawm cov tshuaj radioactive thiab muaj bactericidal lub zog.

Oyster nceb yog siv hauv cov kua zaub, zaub nyoos, lawv muab kib, de, thiab khoom rau dumplings thiab pies yog tsim.

Cov noob qes qub tau tawv thiab tau saj.

Oyster nceb muab cia rau hauv hnab yas lossis khob ntim khoom, tsis muaj hmoov thiab tsis txiav.

Cov nceb no yog hau rau 15 - 20 feeb, yog tias nws kib, ces lub rwj ua ntej tsis tas yuav tsum muaj.

Mis nceb

Cov kua txiv iab nyob hauv txhua hom nceb, thiab yog li ntawd cov nceb yuav tsum tau muab ua kom tsw qab. Cov mis nyuj nceb tau tsau rau ib hnub - ob, lossis ob peb teev, tab sis hloov tas li hloov dej.

Tsuas yog tom qab soaking cov mis nceb tau muab ntxuav huv lawm, tom qab cov txheej txheem no yuav dhau los ua neeg yooj yim dua.

Boil mis nyuj nceb rau 15 - 20 feeb.

Chanterelles

Hma liab yog qhov nceb ntau yam. Lawv hau, kib, qhuav, qaub thiab ntsev.

Cov neeg tsis paub qhov nceb lub cev tso siab rau chanterelle nrog qhov tsis tseeb. Hauv txoj ntsiab cai, cov nceb no tseem tuaj yeem siv tau, tab sis tsis qab.

Chanterelles yog hau rau li 20 feeb.

Cov kab npauj

Qab nceb. Pickled butter zaub mov yog suav hais tias yog delicacy.

Cov zaub hauv butter yog noj siav, muab cub, kib, thiab feem ntau siv los ua kua zaub.

Nws yog ib qho tsim nyog kom sau cov roj butter kom deb ntawm txoj kev tsheb, thaum lawv sau cov tshuaj phem los ntawm ib puag ncig.

Cov ntawv lo nplaum uas npog lub hau nceb raug muab tshem tawm nrog rau cov av thiab cov nplooj nrog rab riam.

Zib mu noj

Cov zib ntab zib ntuag tsis tawg thaum lub sijhawm kev thauj mus los, yooj yim ua.

Cov nceb noj nceb yuav tsum tau ua noj ua noj ua ntej ua noj, cov nceb tsis siav yuav ua rau mob plab. Zib ntab nceb yog hau li 40 feeb, ntau kawg - ib teev.

Champignon

Khaws cov nceb qhwv ua ntawv lossis hauv ib lub hnab yas. Lub txee lub neej ntau tshaj yog 4 hnub.

Cov nceb khov yog hau ncaj qha tsis thawb kom tsis txhob tsaus.

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