Kev ua noj yuav siv sijhawm ib nrab ntawm tus poj niam siv hauv tsev. Tab sis, hmoov tsis, nws tsis yog ib txwm ua los pamper tus neeg hlub thiab tus neeg hlub nrog pluas su lossis noj hmo, thiab tom qab ntawd noj cov dumplings, hnyuv ntxwm, cov khoom noj me me thiab cov zaub mov sai. Yog lawm, nws nyuaj rau hu cov zaub mov no kom zoo, tab sis koj yuav tsum paub dab tsi kom zaub mov tsis raug mob?
Thaum muas lwm pob ntawm cov noodles tam sim no, koj yuav tsum nco ntsoov tias tsis muaj cov khoom siv tseem ceeb hauv cov khoom lag luam zoo li no, tab sis muaj ntau nplua mias ntawm ntau cov tshuaj ntxiv, ntsev, tshuaj, cov qab zib thiab cov tsw qab. Yog tias muaj lub siab xav tau yuav ib lub hnab, tom qab ntawd koj yuav tsum ua tib zoo kawm qhov sib xyaw ntawm nws cov ntsiab lus, nco ntsoov tias tsis muaj cov khoom phom sij uas tau cim nrog E lossis monosodium glutamate, uas, los ntawm txoj kev, ntxiv rau kev haus tshuaj. Cov nceb, nqaij qaib lossis nqaij nruab deg yog txhua yam tshuaj lom neeg ntxiv uas ua rau cov mij ntawd tsw ntxhiab thiab hnov qab. Hauv cov kua zaub sai ntawm tus nqi siab dua, koj tuaj yeem pom tias muaj cov zaub ntsuab lossis zaub qhuav, cov zaub mov no tseem tsis tuaj yeem suav tias yog qhov muaj txiaj ntsig, vim tias cov khoom xyaw zoo txaus rau kev kho cua sov thiab ua kom qhuav, yog li tsis muaj cov khoom noj khoom haus tseg hauv lawv.
Cov khoom no yuav tsum muab peb cov tais diav nrog cov tsw qab thiab saj; ntau tus neeg zoo siab yuav pob thiab ntxiv rau kev ua noj. Tab sis ob peb tus neeg paub tias ib nrab zoo ntawm cov qhuav qhuav tau ua los ntawm ntau cov tshuaj ntxiv rau hauv lub cev.
Cov khoom no yog nrov heev ntawm cov neeg uas ua raws li cov hauv paus ntsiab lus ntawm kev noj zaub mov zoo, thiab nws yuav zoo li tias nws yog hom rau noj tshais, dab tsi tuaj yeem siv tau ntau dua? Qhov tseeb, tag nrho cov zaub mov muaj nyob rau hauv cov zaub mov ua rog tau muaj kev kho cua sov ntev, thiab yog li ntawd tsis muaj txiaj ntsig kev noj haus. Oatmeal, ntim rau hauv ib leeg neeg hnab, muaj ntau yam qab thiab xim, ntxiv rau cov piam thaj ntau.
Ib lub hnab lossis thawv ntawm qhuav mashed qos yaj ywm, uas tuaj yeem npaj hauv ob peb feeb, muaj nyob rau hauv yuav luag txhua lub khw. Qhov tseeb, yog tias muaj cov qos yaj ywm nyob ntawd, tom qab ntawd tsuas yog cov uas tau ua tiav kev kho cua sov ntev, tab sis feem ntau cov tuam txhab ntim khoom ntim cov qos yaj ywm nrog ntxiv rau ntawm ntau yam qab sib txawv. Ib yam khoom muaj cov hmoov txhuv nplej tshiab tsis yog siv tsis tau xwb, tab sis kuv txaus ntshai, tshwj xeeb yog rau cov neeg muaj ntshav qab zib lossis mob plab hnyuv.
Hnyuv ntxwm rau ib qho qhaub cij, hnyuv ntxwm rau nplej zom thiab txhuv - qhov no yog li cas peb cov kwv tij neej tsa feem ntau noj. Lawm, qhov no yooj yim heev, tsis ntev sawv ntawm lub qhov cub yog qhov yuav tsum tau, nyob rau hauv Feem ntau nws tsis kim heev. Thaum muas lwm cov khoom lag luam hnyuv ntxwm, koj yuav tsum paub tseeb tias tsis muaj cov tshuaj khaws cia kom ntev lub txee lub neej. Ntxiv nrog rau qhov tsim kev puas tsuaj, cov nqaij ua tiav ib qho khoom tiav ntawm qhov zoo tshaj plaws feem ntau siv cov hnyuv ntxwm.
Lwm qeb ntawm cov zaub mov yooj yim feem ntau siv rau hauv tsev noj mov. Qhov tseeb tias nws zoo dua rau kev noj cov dumplings thiab dumplings ntawm koj tus kheej, thiab tom qab ntawd khov, tau hais ntau dua ib zaug, vim hais tias muas cov khoom tiav ib nrab feem ntau siv cov khoom lag luam qis, piv txwv li, pov tseg los ntawm kev lag luam nqaij, ntxiv rau lub npe tsis zoo dyes, sweeteners, flavorings, thiab lwm yam.
