Yuav Ua Li Cas Ua Noj Buckwheat Khoom Os

Cov txheej txheem:

Yuav Ua Li Cas Ua Noj Buckwheat Khoom Os
Yuav Ua Li Cas Ua Noj Buckwheat Khoom Os

Video: Yuav Ua Li Cas Ua Noj Buckwheat Khoom Os

Video: Yuav Ua Li Cas Ua Noj Buckwheat Khoom Os
Video: Pojniam Coj Khawb Ncaws Dawb Chaw Mos Khaus Yuav Ua Cas - How To Get Rid Of Yeast Infection At Home 2024, Tej zaum
Anonim

Duck muaj peev xwm khaws cov khoom muaj roj ntau. Yog li no, txoj kev zoo tshaj plaws los npaj nws yog kom ci nws hauv qhov cub. Txhawm rau ua kom txawv cov saj ntawm cov noog no, cov kws ua zaub mov tau los ntawm ntau cov kev sau los ntawm kua zaub thiab zaub. Ib qho nqaij npuav ua kom zoo nrog buckwheat yuav siv nws qhov chaw nyob ntawm lub rooj festive.

Yuav ua li cas ua noj buckwheat khoom os
Yuav ua li cas ua noj buckwheat khoom os

Nws yog qhov tsim nyog

    • os 1pc.;
    • dos 1 pc.;
    • carrots 1 pc.;
    • buckwheat 2/3 khob;
    • qij 1 lub taub hau;
    • paj noob hlis roj 2 tbsp. l.;
    • ntsev
    • kua txob liab thiab dub
    • nutmeg mus saj.

Cov Lus Qhia

Kauj ruam 1

Npaj lub txhaws. Tshem tawm cov tshuab tsis huv ntawm buckwheat. Yaug nws kom zoo. Ncuav nrog dej txias kom cov dej npog cov cereal li ntawm thaj tsam li 2 cm. Ntsev, muab tso rau ntawm tshav kub nruab nrab. Tom qab cov dej npau, txo cov cua sov thiab ua noj kom txog rau thaum sib tw.

Kauj ruam 2

Npaj cov os marinade. Quav cov qej peeled rau ntawm grater zoo lossis siv cov cuab yeej tshwj xeeb. Ntxiv ntsev, kua txob liab thiab dub, nutmeg thiab roj zaub. Sib tov txhua yam kom huv si thiab tawm mus rau infuse rau 5-7 feeb.

Kauj ruam 3

Tso cov dej yaug tawm hauv qab cov dej txias. Npuaj kom qhuav nrog daim ntawv lossis ntaub phuam da dej. Qhov chaw kwv yees li 1/3 ntawm marinade rau sab hauv ntawm lub cev tuag. Tshiav cov os sab hauv thiab tawm. Tso cov noog rau marinate rau 40-60 feeb.

Kauj ruam 4

Thaum lub os yog marinating, npaj lub txhaws. Txiav lub dos rau hauv ntsuas thiab sauté nrog roj zaub me ntsis. Txiav lub carrots rau hauv ib daim hlab los yog chop on ib coarse grater. Ntxiv nws rau cov skillet tom qab lub hauv paus dos yog translucent. Sauté zaub ua ke li 5-7 feeb.

Kauj ruam 5

Tom qab cov buckwheat yog siav, ntxiv zaub rau nws. Sib tov zoo, cia kom txias.

Kauj Ruam 6

Sau lub cev nrog lub tiav puv. Xaws nrog xov. Muab cov os tso rau hauv lub tes tsho hauv qhov cub preheated rau 250C. Tom qab 10 feeb, txo qhov kub kom txog 180 ° C. Tom qab 40 feeb, tshem tawm cov weft ntawm lub tes tsho.

Kauj Ruam 7

Muab cov os tso rau ntawm ib txoj hlua hlau. Txuas ntxiv ci rau lwm 40-50 feeb. Thaum cov os yog siav thiab golden xim av, tso nws rau ntawm lub tiaj tiaj zaub mov thiab garnish nrog tshiab tshuaj ntsuab thiab zaub.

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