Mackerel yog ib qho ntawm cov ntses feem ntau siv hauv tsev ua noj. Qhov no tuaj yeem piav qhia los ntawm kev saj zoo, muaj txiaj ntsig zoo rau lub cev, yooj yim npaj. Npaj mackerel rau koj tsev neeg raws li ib yam ntawm cov zaub mov txawv thiab pom koj tus kheej.
Nws yog qhov tsim nyog
-
- 1 kg ntawm hnab looj tes;
- 2 dia ntawm vinegar
- 1 tablespoon ntsev
- 1 dos;
- 1 txiv qaub hlais
- 3 diav ntawm mayonnaise;
- 3 diav ntawm cream;
- 1 lub qe;
- 2 txiv lws suav;
- ntsuab dos
- dill
- zaub txhwb qaib
- lossis
- mackerel;
- txiv qaub;
- ntsev;
- kua txob;
- dill;
- zaub ntsuab.
Cov Lus Qhia
Kauj ruam 1
Plab 1 kg ntawm mackerel, txiav tawm lub hau thiab tw. Yaug cov ntses kom zoo hauv qab cov dej ntws.
Kauj ruam 2
Muab cov ntses uas tau npaj tso rau hauv ib saucepan. Ntxiv rau nws 1 tablespoon ntawm ntsev, 2 dia ntawm vinegar, ib pawg ntawm dill, ib daim ntawm txiv qaub thiab ib dos, txiav rau hauv ob qhov chaw. Tso dej rau hauv lub yias kom nws yog li 3-4 cm siab tshaj ntawm cov mackerel.
Kauj ruam 3
Tso cov saucepan rau ntawm qhov hluav taws kub, nqa nws cov ntsiab lus kom npau npau thiab sim txuas mus kom txog thaum cov ntses ua kom sib tw.
Kauj ruam 4
Tso cov mackerel uas tau npaj tseg lawm hauv kev muab brine rau 6-8 teev. Tom qab ntawd tshem tawm cov tawv nqaij los ntawm mackerel, cais cov fillet los ntawm cov pob txha, txiav rau hauv daim 3-4 cm dav thiab muab tso rau hauv lub tais dej qab ntsev tob lossis herring.
Kauj ruam 5
Sib tov 3 dia mayonnaise nrog 3 dia cream. Ntxiv 3 dia ntawm tws parsley thiab ntsuab dos. Sib tov txhua yam thiab npog cov mackerel nrog cov kua ntses no.
Kauj Ruam 6
Garnish nrog slices ntawm 2 txiv lws suav thiab 1 tawv-hau qe. Ib lub tais qab qab yog npaj txhij.
Kauj Ruam 7
Ua cov tshuaj ntsuab sib xyaw nrog. Rau txhaws, yaug lub dill thiab spinach thiab chop zoo. Ntxiv cov zest zest ntawm 1 txiv qaub rau cov tshuaj ntsuab.
Kauj ruam 8
Tso lub plab gutted mackerel uas tsis muaj lub taub hau thiab tus Tsov tus tw los ntawm cov pob txha thiab kis nws daim tawv nqaij sab sau rau saum rooj. Lub caij fillet nrog ntsev thiab kua txob, ncuav dua nws nrog txiv qaub kua txiv.
Kauj Ruam 9
Muab qhov txhaws ci rau ntawm ib nrab ntawm lub fillet, npog nrog lwm ib nrab. Qhwv mackerel nruj nreem rau hauv ntawv ci thiab muab tso rau ntawm lub tais ci.
Kauj ruam 10
Ci cov mackerel hauv qhov cub ntawm 200 degrees rau 20-25 feeb.
Kauj ruam 11
Txiav cov ntses ua tiav rau hauv feem thiab ua haujlwm nrog hau los yog ci.
Bon Appetit!
