Curd khoom noj qab zib nrog apricots yog qhov tseem ceeb ntawm menyuam cov khoom noj. Apricots muaj cov potassium, magnesium, carotene thiab phosphorus. Tsev cheese yog tsis muaj tsawg pab. Ntxiv rau txhua qhov ntawm cov kab saum toj no, nws tseem muaj calcium. Ntxiv nrog rau cov txiaj ntsig zoo, cov tsev me cheese qab zib yog qhov qab heev thiab muag muag.
Nws yog qhov tsim nyog
- - 250 g ntawm tsev cheese;
- - 5 tbsp. spoons ntawm qaub cream;
- - 2 tbsp. spoons ntawm zib ntab;
- - 300 g ntawm apricots;
- - 50 g ntawm grated chocolate;
- - sprig ntawm mint;
- - vanillin.
Cov Lus Qhia
Kauj ruam 1
Yaug lub apricots hauv qab dej ntws thiab ntws. Cais cov noob los ntawm lub sam thiaj. Txiav rau hauv me me.
Kauj ruam 2
Ua ke nrog tsev cheese nrog qaub cream thiab knead kom huv nrog ib daim duab ntoo. Tom qab ntawd tso cov curd loj nyob rau hauv ib rab thiab yeej kom txog thaum tus.
Kauj ruam 3
Ntxiv zib ntab thiab vanillin rau whipped curd loj. Sib tov txhua yam kom zoo.
Kauj ruam 4
Npaj ib lub tais. Tso ib txheej ntawm curd pawg rau hauv qab, ib txheej ntawm apricots nyob rau sab saum toj, tom qab ntawd dua cov curd loj thiab apricots nyob rau sab saum toj.
Kauj ruam 5
Muab cov khoom noj qab zib tiav hauv lub tub yees rau ib teev. Thaum pab, sprinkle nrog grated chocolate on to top. Kho kom zoo nkauj nrog lub sprig ntawm mint.