Noj cov nqaij qaib nqaij yog nrov ntawm cov kiv cua ntawm kev noj zaub mov, cov neeg coj kev noj qab haus huv thiab tsuas yog ntawm cov neeg nyiam noj zaub mov qab. Koj tuaj yeem ua rau ntau yam nqaij qaib tais nrog ib qho tsis txawv thiab tsw qab.
Fried Plew Sandwiches
Cov qhaub cij sov tau noj tshais lossis noj txom ncauj zoo kawg hauv pluas noj. Los npaj plaub qhov kev pab koj yuav xav tau:
300 g nqaij qaib fillet;
2 lub qe nyoos
150 qhob cij crumbs;
2 tbsp txiv ntaub ntoo;
100 g ntawm butter;
Sprigs ntawm dill, parsley;
5 pickled gherkins;
1 me me dos
2 cov txiv lws suav nruab nrab;
2 hnab nqa khoom;
100 g qaub cream;
50 g ntawm pesto lossis lwm yam kua ntses kom saj;
Spices Cov txuj lom.
Txiav nqaij qaib fillet rau hauv me me, maj mam ntaus lawv ntawm txhua sab. Rub cov nqaij nrog txuj lom thiab ntsev. Sib tov cov rusks nrog paprika. Yeej qe nyob rau hauv ib lub tais cais. Qhuav butter nyob rau hauv ib qho txuj ci. Muab cov nqaij qaib tso rau hauv cov qe, tom qab ntawd yob hauv breadcrumbs. Fry hauv ghee kom txog thaum Golden xim av.
Txiav cucumbers, dos thiab txiv lws suav li nyias li sai tau. Txiav lub hnab ntev. Tshaj tawm rau txhua qhov tau ib nrab nrog qaub cream thiab qab. Kis cov zaub, pieces ntawm nqaij qaib fillet rau ntawm ib lub baguette, garnish nrog sprigs ntawm parsley thiab dill.
Nqaij qaib thiab broccoli noodle kua zaub
Cov zaub mov noj qab nyob zoo vitamin muaj tsuas yog 250 kcal ib puas grams. Los npaj plaub qhov kev pab, koj yuav tsum tau npaj cov zaub mov nram qab no:
500 g ntawm nqaij qaib pulp;
500 g zaub cob pob;
2 cov carrots me me;
300 g ntawm celery hauv paus;
1 dos;
1 tus me zaub pob;
2 tbsp txiv qaub kua txiv;
1.5 liv dej;
100 ml ntawm broth;
150 g ntawm mij;
2 tbsp zaub roj;
Ntsev, kua txob rau saj;
Cov zaub ntsuab.
Faib cov zaub cob pob ua florets. Txiav lub courgette, celery, carrots thiab dos rau hauv cubes. Txiav nqaij qaib rau daim me me.
Sov cov roj hauv qhov hnyav-hauv qab saucepan thiab ci cov zaub hauv nws rau tsib feeb. Ncuav kua txiv qaub, kua txiv qaub rau hauv qhov sib tov no thiab simmer txhua yam rau kaum feeb. Tom qab ntawd ntxiv kua txiv, ntsev thiab nqaij qaib thiab ua noj rau ib nrab ib teev. Tom qab ntawd ntxiv cov noodles thiab khaws cov kua zaub rau ntawm hluav taws rau lwm xya feeb. Txau cov zaub mov tiav nrog kua txob thiab tshuaj ntsuab tshiab.
Cub ci nqaij qaib ceg nrog zaub
Txhawm rau ua plaub yam ntawm cov tais no, koj yuav xav tau cov zaub mov hauv qab no:
4 tus qaib kav ceg;
50g butter;
1 tbsp grated txiv qaub zest;
6 sage nplooj;
1 tbsp av keej;
4 pods ntawm kua txob qab zib;
3 cov dos liab;
2 ceg ntawm parsley;
2 Bay nplooj;
100 ml ntawm caw dawb;
100 ml nqaij qaib cawv;
Ntsev, kua txob rau saj.
Txiav lub sage mus rau hauv nyias ib daim hlab thiab sib tov nrog softened butter, txiv qaub zest, breadcrumbs, kua txob, thiab ntsev. Tshaj tawm qhov npaj sib tov nyob hauv qab daim tawv nqaij, ua ntej ntxuav thiab qhuav ceg. Tom qab ntawd muab lawv tso rau hauv daim ntawv ci, npog nws nrog ntawv ci thiab qhov chaw hauv qhov cub preheated rau 190 ° C rau ib nrab ib teev.
Thaum cov nqaij yog ci, tev cov noob thiab tsuav coarsely. Txiav cov hauv paus dos rau hauv cov nplais. Sib xyaw zaub rau hauv ib lub tais. Quav parsley nyias.
Tom qab lub sijhawm saum toj no tau dhau mus, tshem cov ceg ntawm qhov cub thiab tso lawv tawm ntawm cov pwm. Hloov cov zaub sib tov rau hauv qab, thiab nqaij dua rau saum. Ntxiv Bay nplooj ntoos, ncuav nyob rau hauv broth, caw, sprinkle nrog tshuaj ntsuab nyob rau sab saum toj. Muab cov zaub mov tso rau hauv qhov cub rau lwm 15 feeb.
