Cov zaub qhwv zaub qhwv yog ib qho zaub mov ntawm cov nqaij minced qhwv hauv ib daim nplooj qhwv. Txawm li cas los xij, cov menyuam yaus tsis tshua nyiam qhov kev xaiv no, vim tias tsawg leej ntawm lawv nyiam cov zaub qhwv lossis ci zaub qhwv. Txhawm rau thov cov me me thiab nyob rau tib lub sijhawm saib xyuas lawv kev noj qab haus huv, koj tuaj yeem noj cov tub nkeeg qhwv zaub qhwv.
Cov zaub qhwv uas tsis tas yuav tsum qhwv hauv zaub qhwv nplooj yog hu ua tub nkeeg. Cov tom kawg yog cov pob tawg thiab ntxiv hauv daim ntawv no ncaj qha rau cov nqaij minced. Vim qhov no, koj tsis tas yuav siv sijhawm ntau los npaj lub tais, thiab menyuam yaus feem ntau tsis tshua pom tias muaj cov zaub qhwv hauv cov zaub qhwv, yog li lawv noj lawv nrog kev zoo siab.
Txhawm rau tsim cov zaub mov no, koj tuaj yeem siv cov nqaij minced, tab sis rau menyuam yaus nws yog qhov zoo dua los xaiv cov rog tsawg. Qhov feem ntau kev sib tw thiab noj qab haus huv stuffed cabbage qaws yog muab los ntawm nqaij qaib, luav mince los yog qaib cov txwv. Cov tom kawg ob hom, los ntawm txoj kev, tsis tshua muaj kev ua xua, yog li lawv tuaj yeem qhia rau hauv kev noj haus ntawm txawm tias cov menyuam yaus me tshaj plaws. Koj tseem tuaj yeem siv nqaij nyug.
Tsis tas li ntawd, nws yog qhov zoo dua los ua noj tub nkeeg qhwv qej rau ib tug menyuam tsis nrog zaub qhwv dawb, tab sis nrog Peking cabbage. Qhov tom kawg muaj cov nplooj ntau muag uas yuav pom yuav luag hauv cov nqaij minced. Txawm li cas los xij, tseem muaj ntau cov vitamins thiab cov txiv ntoo hauv cov zaub pob li no.
Peking cabbage txhim kho kev tiv thaiv kab mob - nws yog nplua nuj nyob rau hauv B vitamins, vitamins A, C, PP, E thiab K, ntsev ntxhia, organic thiab amino acids.
Los npaj tub nkeeg qhwv qaws koj yuav xav tau:
- 300 g minced nqaij;
- 1/3 ntawm lub taub hau nruab nrab ntawm Peking cabbage;
- 1/3 khob mov;
- dos taub hau;
- zaub ntug hauv paus;
- ntsev kom saj;
- dej los yog kua zaub;
- zaub txhwb qaib;
- qaub cream.
Yaug cov txhuv ntau zaus, npog nrog dej thiab muab tso rau hauv hluav taws. Thaum cov dej npau, lub caij nrog ntsev kom saj, txo cov cua sov thiab ua noj kom txog thaum sib tw. Tom qab dej, yaug thiab cia nws ntws. Nyob rau hauv lub sijhawm, finely chop Suav cabbage nplooj. Sib tov lawv nrog minced nqaij thiab mov. Ntxiv ib co txhoov tsiav thiab ntsev. Sib tov txhua yam kom huv si, txhoov cov nqaij me me rau hauv cov oval cutlets thiab muab tso rau hauv cov tais hluav taws.
Tev lub dos thiab carrots, txiav mus rau ib nrab ntawm ib ncig thiab ib daim hlab, maj mam simmer nyob rau hauv ib lub lauj kaub frying nrog zaub roj thiab muab on tub nkeeg cabbage qaws nyob rau hauv ib tug txawm txheej. Sau txhua yam nrog dej kub kom nws npog txog ib nrab ntawm cov ntsiab lus. Lubricate nrog qaub cream thiab qhov chaw nyob rau hauv qhov cub preheated rau 200 ° C. Ci rau 30-40 feeb.
Yog tias cov menyuam yaus tsis dhau hnub nyoog me me, koj tuaj yeem ntxiv me ntsis lws suav muab tshuaj txhuam nrog dej lossis txiv lws suav tshiab txiav rau hauv tub rau hauv cov hauv paus dos thiab carrots hauv lub lauj kaub.
Tub nkeeg qhwv qau qhwv kuj tseem tuaj yeem ua noj rau ntawm qhov cub. Ua li no, tsim cutlets yuav tsum tau muab tso kom nruj rau hauv lub saucepan, me ntsis salted thiab nchuav nrog dej kub lossis zaub broth - nws yuav tsum npog lawv. Lawv yuav tsum tau ntxiv nrog cov kib hauv kib thiab carrots, lossis nyoos yog cov zaub qhwv zaub qhwv tau npaj rau cov menyuam yaus uas tsis xav muab zaub kib. Yog tias cov menyuam yaus tsis nyiam carrots thiab dos, lawv tuaj yeem muab txho thiab muab tso ncaj rau hauv cov nqaij minced. Hauv zaub qhwv, zaub yuav tsis tshua pom kev.
Tom qab ntawd muab cov saucepan nrog cov zaub qhwv hauv qhov hluav taws kub, coj mus rau lub rhaub, txo cov nplaim thiab ua noj rau 5-10 feeb, nyob ntawm seb hom nqaij minced. Nws yog qhov zoo dua rau kev pab xws li lub tais nrog qaub cream yog tias cov me nyuam nyiam nws. Raws li ib sab zaub mov rau cov tub nkeeg qhwv qaws, koj tuaj yeem noj cov qos yaj ywm lossis hau siav, uas koj tuaj yeem ua noj me ntsis ntxiv.
