Koj tuaj yeem ci cov yaj nrog cov khoom sib txawv - los ntawm cov txiv ntoo thiab txiv hmab txiv ntoo mus rau zaub, qhov tseem ceeb yog xaiv cov nqaij kom raug. Ntawm no, txhais ceg ntawm cov menyuam yaj, lub xub pwg hniav los yog lub ntsej muag daj yog qhov zoo tshaj plaws rau kev ua mov ci. Yaj mus zoo nrog cov tshuaj ntsuab thiab txuj lom. Nws yuav tshwj xeeb tshaj yog cua nrog quince.
Nws yog qhov tsim nyog
- Rau rau qhov:
- - 1 kg ntawm nqaij ntses fillet;
- - 1 kg ntawm quince;
- - 500 ml dej;
- 1/2 khob coriander
- - 1 dos;
- - 5 cloves ntawm qej;
- - 1 tbsp. ib diav ntawm txiv roj roj;
- - 2 diav ntawm av cumin;
- - 1 diav ntawm paprika thiab qhiav hauv av;
- - cinnamon lo;
- - 1 tbsp. ib diav ntawm zib ntab;
- - npawg ntsuab.
Cov Lus Qhia
Kauj ruam 1
Tso lub qhov cub kom sov rau 160 degrees.
Kauj ruam 2
Hauv kev tawm tsam loj ntawm lub qhov cub, ua kom sov cov txiv ntseej, ntxiv ib qho nqaij, thiab kib rau peb feeb ntawm ib sab. Hloov tus menyuam yaj rau phaj.
Kauj ruam 3
Ntxiv coarsely tws dos, tws qej cloves rau lub lauj kaub, Fry rau peb feeb. Ntxiv paprika, cumin, qhiav, do. Cov hniav nyiaj hniav kub ua ke rau ib feeb, ib qho kev xav ntawm lub cev yuav tsum tshwm.
Kauj ruam 4
Tam sim no muab cov nqaij rov qab rau hauv lub lauj kaub, ncuav hauv dej, ntxiv quince, txiav rau hauv daim nyias nyias. Nqa mus rau ib lub rhaub, tshem tawm, npog lub lauj kaub nrog ntawv ci, muab tso rau hauv qhov cub rau 1.5 teev.
Kauj ruam 5
Tom qab lub sijhawm no, tshem tawm cov ntawv ci, txhuam cov menyuam yaj nrog zib ntab, ua noj yam tsis muaj ntawv ci rau ib nrab ib teev.
Kauj Ruam 6
Tshem cov tais diav ntawm qhov cub, cia lub tais so rau 15 feeb. Sprinkle nrog coriander, txiav rau hauv feem, pab nrog couscous.
