Neeg Esxias cov kua zaub yog npaj tau sai heev, tab sis nws hloov tawm los ua thawj thiab qab. Koj yuav tsum tau twv yuav raug hu sim los ua kom koj cov zaub mov ntau yam xws li cov kua zaub.
Nws yog qhov tsim nyog
- Peb yuav xav tau:
- 1. dos - 1 daim;
- 2. qwj nplais - 300 grams;
- 3. nceb - 200 grams;
- 4. celery paus - 2 daim;
- 5.carrot - 1 daim;
- 6.chicken mis - 200 grams;
- 7. cov kua ntses, balsamic vinegar, basil, kua txob liab - kom saj.
Cov Lus Qhia
Kauj ruam 1
Rauv cov nqaij qaib mis, txiav rau hauv kab, defrost lub nceb (koj tuaj yeem nqa cov nceb).
Kauj ruam 2
Tso cov hauv paus dos loj, carrots, thiab celery rau hauv cov dej npau. Ua noj tshaj li tsawg cua sov rau nees nkaum feeb.
Kauj ruam 3
Ntxiv cov nceb thiab nqaij qaib mis ntxiv rau kua zaub. Ntxiv cov kua ntses, cov zaub basil qhuav, liab kua txob rau saj. Tsis txhob overdo nws nrog balsamic vinegar - koj xav tau tsawg heev ntawm nws.
Kauj ruam 4
Tom qab tsib feeb, ntxiv cov qwj nplawm mus rau cov neeg Esxias kua zaub, thiab tom qab lwm tsib feeb, cov kua zaub tuaj yeem muab rau. Bon Appetit!
