Buckwheat yog qhov tsim nyog hu ua "tus poj huab tais ntawm porridge", vim tias nws muaj cov txheej txheem ntawm cov vitamins thiab cov ntsiab lus tsim nyog rau lub neej thiab muaj kev noj qab haus huv. Cov porridge no tau muab rau saj los ntawm cov menyuam yaus, nws yog "tshuaj" rau cov poj niam cev xeeb tub hauv nws daim ntawv nyoos kom txhawb nqa qhov hnyav, thiab, thaum kawg, ntau tsis tsuas yog muaj kev noj qab haus huv, tab sis kuj muaj cov tais qab qab uas tau npaj los ntawm cov cereal no.
Buckwheat thiab nws cov hom
Buckwheat tsim tawm: unground (ua tau buckwheat lossis buckwheat) - tag nrho cov qoob loo uas tsis muaj lub plhaub, txiav (tws) - cov hmoov nplej buckwheat, "Smolensk groats" - hmoov txhuv nplej, thiab hmoov nplej buckwheat, uas koj tuaj yeem ci pancakes, ncuav mog qab zib, dumplings thiab lwm cov tais diav. Ntawm cov kev hloov tshiab kawg ntawm cov khoom noj khoom haus yog cov pob kws buckwheat, uas tso cai rau koj ua cov buckwheat porridge rau 5-6 feeb. Los ntawm txoj kev, cov khoom no tseem siv tshuaj.
Buckwheat tais diav: kev kawm ua noj
Kev lig kev cai, ib qho qab thiab ntxiag porridge yog siav los ntawm buckwheat, tab sis hauv kev muaj tiag, hauv lub arsenal ntawm tus niam tsev muaj yeej ib txwm muaj ob peb zaub mov txawv, qhov tseem ceeb ntawm uas yog buckwheat. Nws ntxiv rau cov kua zaub thiab zaub mov, qhib qhib pancakes, lush pancakes yog ci los ntawm nws, khov npias yog siav, thiab cov khaub noom yob ("Smolensk") yog siv los ua cov ncuav pies, cutlets thiab meatballs.
Ua kom cov cutlets ntau txaus siab - ntxiv buckwheat porridge siav kom txog thaum siav rau hauv cov nqaij minced. Refried dos kom txog thaum Golden xim av yuav pab txhim kho nws saj.
Koj tuaj yeem ua cov kaus poom curd los ntawm buckwheat (txawm hais tias hauv daim ntawv tiav nws zoo li lub paj npleg lossis zaub mov), uas yuav xav tau:
- 200 g ntawm cereals;
- ½ tbsp. mis;
- 200 g ntawm tsev cheese;
-2 qe;
- ½ tsp ntsev;
- 60 g granulated qab zib;
- 2 tbsp. zaub roj (rau lubricating pwm);
- me ntsis qaub cream (rau roj hauv casserole).
Ua ntej ntxuav buckwheat yuav tsum tau muab tev hauv rab thiab ziab hauv dej rau ob peb feeb. Tom qab ntawd, ntxiv mis, ntxiv cov cereal. Hauv lwm lub khob cais, sib tov cov khoom seem thiab ntxiv cov taum pauv (txias) rau. Tso tawm qhov loj nyob rau hauv ib cov pwm thiab grease nrog qaub cream. Ci rau 40-45 feeb ntawm 160-170 ° C.
Ib qho khoom noj sib txawv yuav yauv tawm yog tias koj muab cov laus Lavxias tais rau saum rooj - lub buckwheat thiab daim siab ua nqaij. Nws yog nchuav nrog kua qaub los yog kua ntses béchamel.
Buckwheat kuj tuaj yeem muab ntxiv rau cov zaub qhwv cov zaub qhwv thiab cov kua txob, lossis koj tuaj yeem pab rau cov buckwheat salad, uas tseem muaj xws li cov noob dosut, cov tshuaj ntsuab, cov hnyuv ntxwm, uas muaj kua txob thiab kua ntses.
Thiab thaum kawg, ci cov khoom lag luam. Koj tuaj yeem zom buckwheat koj tus kheej, lossis koj tuaj yeem yuav cov hmoov nplej buckwheat hauv khw thiab ci ncuav, ncuav ci thiab pancakes los ntawm nws. Thiab yog tias hom hmoov nplej yuav tsum tau ntxiv rau lub khob noom cookie kneaded nrog buckwheat, tom qab ntawd ces tsuas yog cov hmoov nplej buckwheat tuaj yeem siv rau pancakes lossis pancakes. Muaj txawm tias daim ntawv qhia rau "ncuav mog qab zib" nrog buckwheat, txawm hais tias nws yog cov nqaij cov khoom lag luam ntau dua li cov qab zib, vim hais tias ntawm cov khoom xyaw yog cov hnyuv ntxwm, qe, kua txob kub thiab txuj lom.
