Tuab zaub zaub kua zaub txig rau koj lub siab thiab ua rau koj lub cev muaj cov as-ham uas tsim nyog. Nco ntsoov suav nrog lawv hauv koj cov ntawv qhia zaub mov, tshwj xeeb yog koj nquag. Ua zaub broccoli purely kua zaub rau noj su. Koj yuav tau txais sai sai thiab yuav tsis nkees ntev ntev.
Nws yog qhov tsim nyog
- Rau daim ntawv qhia roj ntshiv:
- - 1 kg ntawm zaub cob pob;
- - 1 dos;
- - 1 qos yaj ywm;
- - 3 cloves ntawm qej;
- - 1 liter dej;
- - 1 tsp Sahara;
- - 1/2 tsp txiv ntaub ntoo;
- - 1/3 tsp allspice kua txob hauv av;
- - ntsev;
- - zaub roj;
- Rau daim ntawv qhia cheese:
- - 800 g zaub cob pob;
- - 2 carrots;
- - 1 dos;
- - 2 liv dej;
- - 200 ml ntawm 10% cream;
- - 2 txheej txheej cheese;
- - 2 cloves ntawm qej;
- - zaub roj;
- - 1/2 tablespoon pov thawj tshuaj ntsuab;
- - ntsev;
- - 3-4 lub ncuav dawb ntawm loaf;
- - 3 txhauv ntawm zaub txhwb qaib.
Cov Lus Qhia
Kauj ruam 1
Ntshiv zaub cob pob puree kua zaub
Txiav tawm lub cabbage stump thiab disassemble nws mus rau hauv inflorescences. Hloov lawv rau ib lub colander, yaug kom zoo thiab co ntau zaus. Ntxuav lwm cov zaub, tev qej cij, qos yaj ywm, dos thiab tsuav kom thoob.
Kauj ruam 2
Tso cov sauce sauce dua cov cua sov thiab rhaub qee cov roj zaub hauv nws. Fry lub dos thiab qej nyob rau hauv nws kom txog thaum Golden xim av, nplawm tas li nrog ib tug spatula. Ntxiv zaub cob pob, qos yaj ywm rau lawv, ncuav hauv dej thiab rhaub nws. Tom qab ntawd txo cov cua sov rau hauv nruab nrab thiab ua noj zaub rau 25 feeb.
Kauj ruam 3
Caij lub kua zaub nrog paprika, qab zib, kua txob thiab ntsev kom saj. Nthuav cov zaub mov tom qab 1-2 feeb, txias kom txog thaum sov thiab zom nrog ib qho kev nqus tshuab ua kom txog thaum ua kom tau dawb huv, teeb tsa lub zog khiav ceev ntawm lub tshuab. Ncuav cov kua zaub ntsuab ntxig rau hauv cov tais thiab muab ua haujlwm.
Kauj ruam 4
Broccoli cream kua zaub nrog cheese thiab qab zib
Nqa dej kom npau npau npau rau hauv cov zaub loj. Tev cov carrots thiab dos, txiav txhua cov zaub hauv ib nrab thiab muab tso rau hauv cov kua bubbling. Boil lawv rau 10 feeb, tom qab ntawd muab broccoli inflorescences muaj thiab ua noj rau 20-25 feeb. Tshem tawm ib nrab dos thiab ob lub zaub ntug hauv paus los ntawm cov kua zaub; koj tsis xav tau lawm.
Kauj ruam 5
Finely chop cov txheej txheem cheeses, sib tov rau lawv nrog cov khoom ua kom sov, whisk kom txog thaum yuav luag tag nrog lub whisk thiab maj mam ntxiv rau hauv cov kua zaub, nplawm nws muaj zog nrog lwm sab tes.
Kauj Ruam 6
Txias cov zaub mov kub me ntsis thiab sib tov kom txog thaum tus. Xa rov qab rau hauv lub qhov cub sov, sov nws, lub caij nrog Provencal tshuaj ntsuab thiab ntsev. Hloov cov tais diav rau cork khib thiab cia cov ntsiab lus zaum rau 10-15 feeb hauv qab lub hau.
Kauj Ruam 7
Ncuav ib diav roj zaub mus rau hauv lub lauj kaub kib, kib lub qej tso rau hauv nws kom txog thaum yuav luag dub, tom qab ntawd tshem tag nrho cov ntawm lawv (txwv tsis pub lub croutons yuav saj ntsim) thiab muab pov tseg. Txiav lub khob cij rau hauv ntsuas thiab sauté hauv seem qej roj kom txog thaum Golden xim av. Pab nrog tws parsley kua zaub.
