Coral Mushroom - Kev Noj Haus Thiab Zoo Noj Heev

Cov txheej txheem:

Coral Mushroom - Kev Noj Haus Thiab Zoo Noj Heev
Coral Mushroom - Kev Noj Haus Thiab Zoo Noj Heev
Anonim

Feem ntau ntawm kev muag khoom muaj xws li kev txawv txawv delicacy - lub coral nceb. Hauv kev muaj tiag, txhawm rau nthuav tawm, cov nceb no tsis muaj dab tsi ua nrog coral. Nws yog hom tshwj xeeb ntawm cov nceb noj nrog lub ntsej muag dawb thiab translucent zoo ib yam li cov huab huab. Ntxiv nrog rau qhov dawb, lub nceb no tuaj yeem muaj ntau cov xim qaim - daj, txiv kab ntxwv, liab. Dhau li ntawm cov lus txhais ntawm "coral", cov nceb no muaj ntau lub npe. Nws tuaj yeem raug hu ua scallop, dej khov, daus, huab tais lossis gelatinous nceb. Tab sis xws li cov nceb kuj tseem muaj lub ntsiab lus tshawb fawb - fucus tremella. Nws yog qhov loj me me rau qhov loj me ntawm kev ntaus pob tesniv. Cov dej khov nab kuab tuaj yeem loj hlob tuaj rau qhov loj txog 7-10 diam duab. Muaj ib txoj hlua zoo nkauj nyob ib ncig ntawm lub nceb. Nyob ntawm cov av noo ntawm thaj chaw ib puag ncig, qhov chaw uas lub nceb loj tuaj, nws tuaj yeem nrawm thiab tuaj yeem zoo li jelly.

Coral cov nceb - noj zaub mov thiab noj qab nyob zoo heev
Coral cov nceb - noj zaub mov thiab noj qab nyob zoo heev

Yeej, coral fungus loj hlob nyob rau hauv hav zoov hav zoov ntawm cov ntoo, uas muab nws nrog txhua qhov tsim nyog yuav tsum tau zaub mov thiab noo noo. Tsis tas li, cov kab mob no tuaj yeem loj hlob hauv cov hav zoov sib xyaw hauv cov ntoo lwj, hauv cov ceg ntawm tsob ntoo deciduous, thiab hauv hav zoov nrog cov av noo. Tus kab scallop tuaj yeem pom nyob hauv cov teb chaws ntawm Southeast Asia, hauv Nyij Pooj hav zoov, hauv New Zealand. Tsis tas li, qee zaus, nceb tuaj yeem nrhiav pom ntawm thaj chaw ntawm Lavxias Federation of Primorsky Territory. Lub fungus tuaj yeem loj hlob zuj zus hauv kev hu nkauj thiab raws li ib tsev neeg.

Nyob rau lub sijhawm, kev cog qoob loo ntawm delicacy no yog qhov muaj ntau.

Lub coral nceb tau pom los ntawm cov kws paub lus Askiv nyob rau lub sijhawm cuaj caum. Dua li ntawm qhov no, cov pej xeem ntawm cov teb chaws Asia tau noj cov zaubmov no ntev. Lawv kuj paub txog qhov tshwj xeeb tshaj yog muaj txiaj ntsig thiab muaj cov muaj txiaj ntsig los ntawm xws li nceb. Cov tshuaj Esxias cov txiv neej siv cov nceb los ua tshuaj rau kev tiv thaiv mob khaub thuas, mob ntsws, thiab tseem rau lub cev. Txhais los ntawm Suav, cov nceb no txhais tau tias "pob ntseg nyiaj" thiab "pob ntseg daus" lossis, hauv lus Nyij pooj, "dawb ntoo jellyfish."

Cov yam ntxwv tseem ceeb ntawm cov nceb

Nws cov ntsiab lus hauv caloric yog tsawg - txog 50 kcal ib 100 grams, tab sis daus nceb noj tsis tshua muaj kab mob: nws muaj cov khoom noj muaj fiber ntau (70%), nrog rau cov protein thiab carbohydrates. Kev noj haus muaj fiber ntau hauv nws. Cov nceb muaj ntau yam tseem ceeb amino acids, cov vitamins (piv txwv li, vitamin D), thiab cov zaub mov. Tag nrho cov no tsis tshua muaj txiaj ntsig thiab tsim nyog rau kev ua haujlwm ntawm tib neeg lub cev. Tias yog vim li cas tau ntev lub xyoo ntawm cov neeg hauv Suav teb tau siv cov khoom noj haus no hauv cov tshuaj kho mob hauv kev kho mob ntshav siab, mob ntsws thiab mob khaub thuas ntau. Tam sim no, nrog lawv cov kev tshawb fawb, cov kws tshawb fawb Israeli tau lees tias cov txiaj ntsig ntawm cov khoom. Lawv kuj tau qhia tawm cov txiaj ntsig zoo ntawm cov pwm hauv kev tiv thaiv tawm tsam ionizing hluav taws xob, thaum ntxiv dag zog rau cov pa ua pa. Coral nceb ua haujlwm txhim kho hematopoietic cov txheej txheem, txo qis cov roj ntshav hauv cov ntshav siab, muaj cov roj ntsha tiv thaiv, tiv thaiv kev ua xua, tiv thaiv lub siab daim siab los ntawm cov teebmeem lom, txo cov leeg hlwb, nrog rau txhim kho lub hlwb kev ua haujlwm thiab tiv thaiv kev txhim kho ntawm ntau hom qog. Xws li ntau qhov kev ua tau zoo ntawm kev nceb muaj qhov kev piav qhia: nws muaj cov tshuaj tshwj xeeb ntawm cov tshuaj polysaccharides, uas cov kws kho mob qhia kom coj los siv thaum muaj kev tiv thaiv kab mob hauv lub cev, kev laus thaum ntxov thiab thaum ntxhov siab. Cov glycogens tiv thaiv hnav thiab kua muag ntawm cov leeg ntshav thiab capillary. Ntau tus kws kho mob ntseeg tias kev siv lub nceb no zoo heev rau cov neeg haus luam yeeb. Coral nceb yog nplua nuj nyob hauv cov vitamin D, yog li nws pab kom rov qab ua kom daim tawv nqaij, ua kom lub cev hauv lub cev ua haujlwm sai thiab txhim kho cov ntshav hauv cov ntshav.

Tab sis cov khoom no tseem muaj cov lus sib kis: nws yuav tsum tsis txhob siv los ntawm cov neeg uas noj tshuaj anticoagulants rau mob qog noj ntshav.

Cia

Yav dhau los, coral nceb tau pom tias yog ib qho khoom noj txom ncauj uas tsis tshua muaj nyiaj. Hauv lub ntiaj teb niaj hnub no, fucus tremella yog cog kev lag luam, yog li nws yuav tsis yooj yim mus nrhiav nws hauv khw muag khoom.

Cov xwm txheej rau kev ncua ntev ntawm kev cia cov nceb yog tias nws yuav tsum khaws cia kom qhuav thiab txias rau hauv cov ntim uas tsis muaj ntxig, piv txwv li, hauv lub thawv cais hauv lub tub yees.

Duab
Duab

Ua noj nceb noj

Cov nceb nws tus kheej muaj lub cev thiab tib lub sijhawm muag tus qauv, thiab qee zaus muaj tus ntxhiab tsw. Ua ntej yuav noj nws, yuav tsum tau npaj tus txheej txheem ntxiv. Qhov yuav tsum tau ua ntawm cov nceb yuav tsum tau muaj dej ntawm qhov nruab nrab kub rau tsawg kawg ib nrab ib teev. Hauv qhov no, lub nceb yuav tsum qhib thiab nws qhov loj tuaj yeem nce kaum npaug. Tom ntej no, nws yuav tsum tau muab rinsed, rhuav tshem ntawm inflorescences, thiab qhov chaw nyuaj, yog tias muaj, raug sib cais nrog rab riam.

Qhov yooj yim thiab txoj kev los npaj xws li cov nceb yog marinate. Qhov kev txawv txav no yuav tsis tawm leej twg tsis nco qab. Cov tais tsis zoo ib yam rau txhua yam, muaj cov saj zoo tshaj plaws, cov nqaj me me muaj cov ntsim thiab ntsim. Cov daus dawb-dawb tuaj yeem siv ua cov khoom noj txom ncauj nyias, tab sis nws kuj tuaj yeem ua haujlwm nrog koj nyiam sab zaub mov (feem ntau yog qos yaj ywm). Cov nceb mus tau zoo nrog ntau hom nqaij thiab ntses. Cov zaub mov noj zoo nrog Korean cov khoom noj txom ncauj - Korean-style scallops, nrog scrambled qe.

Duab
Duab

Daim ntawv qhia ua cov ntoo noj nceb

Txhawm rau npaj cov zaub mov, nws yog ib qho tsim nyog los muab cov nceb ua ntej-nceb rau hauv ib lub taub ntim nrog nqaij qaib si thiab rhaub rau lub sijhawm luv luv thaum muaj cua sov tsawg. Tom qab tos lub sijhawm thaum lub pob zeb nqauv los khaws cov feem tseem ceeb ntawm cov nqaij qaib, lawv yuav tsum muab kib hauv cov roj zaub, ntxiv me ntsis qej thiab cawv qhuav. Tom qab ntawd tag nrho cov dej noo ntau dua evaporated tshaj qhov kub nruab nrab nrog lub hau qhib (li tsib feeb). Cov zaub mov yog npaj tau! Nws tau txais ob qho tib si raws li kev ywj pheej delicacy thiab ua ib sab zaub mov: hau, kib qos yaj ywm.

Duab
Duab

Daim ntawv qhia feem ntau rau scallops yog nceb nrog nqaij

100 grams ntawm cov nceb, peb ceg ntawm cov hauv paus dos ntsuab, ib lub dos, peb cooj ntawm qej, ib nrab me me ntsev thiab kua txob dawb, ib diav roj txiv ntseej lossis lwm cov roj zaub rau kib, txog li ob lub roj ntawm noob hnav, 200 grams ntawm tej nqaij los saj …

  • Ua ntej tshaj, cov nceb yuav tsum tau muab cais ua tus neeg inflorescences thiab muab yaug kom huv. Muab tso rau hauv cov dej npau npau thiab rhaub li ob feeb. Tom ntej no, hloov cov nceb mus rau lub colander thiab yaug dua nrog dej ntws.
  • Cov nqaij yog txiav mus rau hauv me me ntev pieces, salted thiab peppery mus saj.
  • Scallops, nyias muab tso rau hauv ntim, kuj yog salted thiab tev tawv.
  • Quav cov dos ua ib ncig lossis ib nrab ncig, thiab tsuav cov dos ntsuab. Zuaj cov qij nrog cov xovxwm lossis nrog cov qij xovxwm.
  • Hauv ib lub tais tob, muab cov nceb, dos, qij thiab sib tov txhua yam kom huv si.
  • Muab cov nqaij tso rau hauv lub lauj kaub preheated nrog roj roj thiab kib kom txog thaum browned.
  • Tom ntej no, kev sib xyaw ntawm cov nceb ntxiv thiab txhua yam yog kib ua ke rau lwm tsib rau xya feeb.
  • Tshem tawm los ntawm tshav kub, ntxiv me ntsis roj cov roj thiab nphoo nrog tshuaj ntsuab.

Cov zaub mov yog npaj txhij.

Qhov delicacy tuaj yeem yog zaub mov ywj siab lossis nrog koj nyiam sab zaub mov, piv txwv li, qos yaj ywm hauv txhua daim ntawv, nrog rau cov khoom noj hauv Kauslim.

Duab
Duab

Kaus Lim qaum teb-style scallops

Tam sim no, los npaj xws li cov tais qab noj, nws yuav tsis nyuaj nrhiav coral nceb ntawm cov khw muag khoom txee.

Cov zaub xam lav no yog txawv tshwj xeeb, qab thiab qab thiab ntsim thiab tib lub sijhawm.

Raws li lub hauv paus, koj tuaj yeem siv daim ntawv qhia ua zaub ntug hauv paus los yog siv cov txuj lom npaj rau Kaus Lim carrots.

Koj yuav tsum tau nqa: ib pob ntawm tsob ntoo qhuav nceb, ib nrab ib liv dej rhaub, peb lub taub kub hauv nruab nrab, ib lub pob kib zaub kib ntawm cov kuab zaub kib ua Korean, txhooj rau (6 cloves ntawm qej, ib diav vinegar, 50 grams roj zaub, ntsev.

  • Qhib ib pob ntawm cov nceb qhuav thiab hliv rau hauv lub ntim loj uas muaj dej npau npau thiab tawm mus sawv ntsug rau peb caug feeb. Tom ntej no, cov nceb raug ntxuav thiab cov kua ntau dhau los ua kua. Cov ntu tawv, yog tias muaj, yuav tsum tau muab cais tawm ntawm cov nceb. Faib cov nceb rau hauv inflorescences me me.
  • Tev lub carrots thiab grate lawv mus rau hauv ib daim hlab. Ntxiv cov hmoov nplej txhoov lossis hlais qej thiab seasoning muaj. Sib tov txhua qhov sib txuam.
  • Ntxiv daus nplooj zeeg inflorescences rau cov zaub ntug hauv paus sib xyaw, ntsev raws li qhov xav tau thiab ntxiv cov kua qaub. Sib tov txhua.
  • Sov cov roj zaub hauv ib lub thawv cais thiab ncuav rau yav tom ntej.
  • Nws yog ib qho tsim nyog yuav tsum cia cov tais ua noj, ua kom tsis so.

Qhov no zaub xam lav yog qhov zoo rau cov nqaij cov tais diav. Nws lub pungency tuaj yeem hloov kho raws li tus nqi ntawm Kauslim zaub ntug hauv paus seasoning ntxiv.

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