Raws li koj paub, ntawm cov grill koj tuaj yeem noj tsis tsuas yog nqaij, tab sis kuj ntses. Mackerel yog qhov zoo tshaj plaws rau kev sib tw hluav ncaig thiab hloov tawm mus ua kom tsw qab thiab muaj ntxhiab.
Cov khoom xyaw rau hluav ncaig ci ntawm mackerel:
- 2-3 pcs. tshiab los yog khov mackerel;
- 3 lub txiv qaub;
- ntsev thiab kua txob rau saj;
- kev sib xyaw ntawm cov tshuaj Italian lossis Provencal;
- qee qhov qhiav hauv paus;
- ib spoonful ntawm qhuav basil;
- 2-3 cloves ntawm qej;
- zaub roj.
Mackerel ua noj ua haus tshaj li hluav ncaig:
Thawj kauj ruam yog los ua tib zoo npaj cov mackerel. Cov ntses yuav tsum tau muab txhaws, rinsed zoo ob peb zaug hauv thiab tawm, tshem lub fins thiab qhuav.
Ntiav txiav yuav tsum tau ua ntawm txhua sab ntawm cov mackerel. Tom qab ntawd rub tawm txhua tus ntses sab hauv thiab sab nraud nrog sib tov ntawm kua txob thiab ntsev, thiab muab nchuav nrog cov kua txiv qaub.
Sib tov ob peb dia roj zaub nrog roj qej, zes hauv paus qhiav, zaub hauv paus qhuav thiab sib xyaw ntawm cov tshuaj ntsuab Italian.
Nrog rau cov marinade uas tau npaj tseg, koj yuav tsum ua kom zoo mackerel kom zoo, ntim rau hauv zaj duab xis uas muab tso rau thiab muab tso rau hauv lub tub yees kom marinate rau 2-12 teev. Lub sijhawm ntev ntses yog marinated, tastier nws yuav tig tawm.
Koj yuav tsum ua mackerel rau ntawm cov hniav nyiaj hniav kub, tom qab uas tau muab cov roj ua kom zoo nrog cov roj. Fry ib sab rau li ntawm 7-10 feeb, nyob ntawm seb qhov kub ntawm cov nplaig.
Ob peb feeb kom txog thaum npaj txhij rau grease cov ntses nrog seem ntawm marinade. Koj tuaj yeem pab mackerel ci rau ntawm coals nrog ib sab zaub mov, lossis ua zaub mov ywj siab, ntxiv cov tshuaj ntsuab tshiab.
