Cov zaub mov no yog lub qab thiab muaj qhov txawv txawv, tau txais kev pab nrog qaub cream los yog mustard.
Nws yog qhov tsim nyog
- - ½ kg ntawm txiv huab tais,
- 1/3 khob pob kws
- - 3/4 khob hmoov nplej hmoov nplej
- - 1 tsp ci hmoov
- - lub de ntsev,
- - of khob dej ntxhia,
- - 1 nruab nrab zucchini,
- - 1 lub zaub ntug hauv paus,
- - 2 qos yaj ywm,
- - 4 nceb nceb.
Cov Lus Qhia
Kauj ruam 1
Ua ntej koj yuav tsum tau tev lub cws, tom qab ntawd ua ib qho kev phais me me ntev raws sab nraub qaum thiab tshem cov leeg dub.
Kauj ruam 2
Ntawm lub plab ntawm lub cws, koj yuav tsum ua ob peb txoj kev txiav me ntsis txhawm rau muab cov cws kom zoo.
Kauj ruam 3
Tev carrots, zucchini thiab qos yaj ywm, tom qab ntawd txiav mus rau hauv me me cubes.
Kauj ruam 4
Sib tov hmoov, hmoov txhuv nplej, ci hmoov thiab ntsev rau hauv lub khob.
Kauj ruam 5
Cov roj yuav tsum tau muab rhaub ntau dua li hauv tshav kub hauv lub lauj kaub.
Kauj Ruam 6
Lub sijhawm thaum cov roj tau ua kom sov, nws yog ib qho tsim nyog yuav tsum tau ntxiv dej ntxhia txias rau hauv cov hmoov tov thiab sib tov sai sai tab sis meej heev.
Kauj Ruam 7
Cov zaub uas muaj cws ua ke yuav tsum tau muab ntim rau hauv lub thoob.
Kauj ruam 8
Tom qab ntawd, siv cov nplaig hauv chav ua noj, nceb, cov cw thiab cov qos yaj ywm nrog cov carrots yuav tsum tau tsau rau hauv cov roj kub. Koj yuav tsum xyuam xim!
Kauj Ruam 9
Cov nceb thiab cov cw ua siav rau 2 feeb, qos yaj ywm nrog carrots - rau 2,5 feeb, thiab zucchini - rau 1.5 feeb.
Kauj ruam 10
Thaum kawg, tag nrho cov ntsiab lus yuav tsum tau muab tshem tawm thiab muab tso rau ntawm daim ntawv phuam so kom cov roj ntau dhau yog nqus tau. Tom qab ob peb feeb, zaub mov noj ua khoom noj txom ncauj.
