Cov khoom noj muaj txiaj ntsig thiab muaj txiaj ntsig nrog kupat, zaub qhwv thiab zaub cob pob, zoo meej rau tsev neeg noj mov txhua hnub. Ua noj xws li hauv tsev me rau noj hmo lossis noj su yog qhov muaj yeej, vim tias nws yuav hais rau cov laus thiab menyuam.
Cov khoom xyaw:
- 3 kupaty (cov kaus poom nyoos hnyuv ntxwm);
- 200 g ntawm zaub paj;
- 4 qos yaj ywm (nruab nrab loj);
- 200 g zaub cob pob;
- 30 g tshiab carrots;
- 100 g ntsuab taum;
- 2 tug qaib qe;
- 450 ml UHT mis.
Npaj:
- Ib lub tais ci twg yuav ua haujlwm rau cov casserole no. Nws yog qhov zoo dua los ua ntej ntub cov hlau daim ntawv nrog ib cov roj, thiab yog tias koj siv cov roj silicone ib, ces koj tsis tas yuav ntub nrog txhua yam.
- Txiav kupaty lossis hnyuv ntxwm mus rau hauv cov voj voog. Tso lawv rau hauv txheej hauv qab ntawm qhov chaw xaiv, faib lawv kom tiaj tus thoob plaws thaj chaw.
- Tev qos yaj ywm nyoos, ntxuav, txiav mus rau hauv ib daim hlab luv, muab tso rau hauv txheej txheej thib ob ntawm cov hnyuv ntxwm.
- Ntxuav ob hom zaub qhwv (zaub paj thiab zaub paj) thiab disassemble rau hauv inflorescences me me. Yog tias koj yuav siv cov zaub qhwv khov rau hauv pob, koj yuav tsum xub defrost nws. Xws li cov zaub qhwv twb tau huv thiab disassembled rau hauv seem sib cais, qhov no yog nws yooj yim. Kis cov zaub qhwv kis thoob cov pwm tag nrho.
- Ntxuav cov taum ntsuab tshiab thiab txiav ua tej daim me, muab tso rau hauv pwm. Nws tsis yog yuav tsum tau defrost khov taum pauv, koj tuaj yeem muab nws tso rau hauv pwm, nws twb txiav raws li qhov nws xav tau.
- Tus naj npawb ntawm cov carrots qhia hauv daim ntawv qhia npe hais txog cov carrots uas twb tau hlais. Rau kev zoo nkauj, koj tuaj yeem txiav nws nrog rab riam uas tsis to taub. Muab cov zaub ntug hauv paus txiav rau saum tag nrho lwm cov khoom xyaw.
- Txhaum ob peb lub qe rau hauv ib lub thawv cais thiab hliv dua mis nyuj, yeej nrog tus tov kom txog thaum tus. Ntsev cov qe-mis nyuj sib tov kom saj, ncuav nws hla cov txheej txheem ntawm daim ntawv.
- Muab cov casserole tso rau hauv qhov cub rau ib teev ntawm 180 degrees.
