Zaub qhwv qhwv yog ib qho tsis yooj yim thiab nyiam tais los ntawm ntau! Kev paub ntawm niam tsev me ntsis hloov daim ntawv qhia, thiab tau txais cov tshiab thiab txawv saj ntawm cov zaub qhwv. Stuffed cabbage rolls nrog buckwheat yog nourishing thiab six heev!
Nws yog qhov tsim nyog
- - cov tub ntxhais hluas cabbage 1 lub taub hau ntawm zaub qhwv;
- - nqaij nyuj pulp 500-700 g;
- - buckwheat 1 khob;
- - tshiab champignons 3-4 pcs.;
- - lub dos liab 1 pc.;
- - nqaij qaib si 500 ml.;
- - zaub roj 1 tbsp. diav;
- - hauv av dub kua txob 1/4 me nyuam diav;
- - ntsev kom saj.
Cov Lus Qhia
Kauj ruam 1
Txheeb cov buckwheat thiab yaug kom huv. Tom qab ntawd rhaub raws li cov lus qhia, kom txog thaum sib tw.
Kauj ruam 2
Tso dej rau hauv lub lauj kaub loj kom nws npog nws taub hau taub hau. Siv rab riam ntev, ntse txiav txiav lub stump. Tsau cov zaub qhwv hauv dej npau thiab ua noj rau 2-3 feeb. Tom qab ntawd tua lub tshav kub thiab tawm lub taub hau li 2 feeb ntxiv hauv dej.
Kauj ruam 3
Tev lub dos thiab tsuav nws. Rhaub zaub roj rau hauv kib frying thiab kib cov dos hauv nws. Ntxuav cov nceb, tev, txiav rau hauv daim hlau thiab muab tso rau ntawm cov dos. Lub caij nrog ntsev, do, thiab kib rau 5-7 feeb.
Kauj ruam 4
Muab cov buckwheat tso rau hauv ib lub lauj kaub nrog nceb, do, simmer rau 1-2 feeb, thiab tshem tawm los ntawm tshav kub. Kis cov nqaij nyug dhau ntawm cov nqaij sib tsoo, ntxiv rau nceb, sib tov.
Kauj ruam 5
Cais 7-8 zaub nplooj tawm los ntawm lub taub hau zaub qhwv, tshem tawm cov coarse, ua kom qhuav me ntsis nrog phuam ntawv. Tso me ntsis txhaws rau ntawm txhua daim nplooj, qhwv nws hauv lub hnab ntawv. Muab cov zaub qhwv rau hauv ib lub saucepan, npog nrog nqaij qaib si, thiab ua noj rau 25 feeb dua nruab nrab sov. Bon Appetit!
