Ruby-liab pom cov noob tsis tuaj yeem tsis yog qhov kho kom zoo nkauj rau lub rooj noj mov xwb. Lawv cov saj tsis txawv yuav muaj kev sib haum xeeb ntawm ntau cov zaub xam lav, los ntawm nqaij mus rau tus neeg tsis noj nqaij. Nws tseem pom zoo tshwj xeeb los npaj zaub nyoos nrog pomegranate nyob rau lub caij nplooj zeeg-lub caij ntuj no, vim hais tias cov txiv ntoo no kuj tseem muaj cov vitamins.
Pomegranate kauj-toog npab nyias
Koj yuav xav tau:
- 500 grams beets;
- 500 grams ntawm cov qos yaj ywm;
- 500 grams ntawm cov nqaij qaib hau;
- 500 grams carrots;
- 250 grams mayonnaise;
- 100 grams noob pomegranate;
- 150 grams ntawm dos;
- 0.5 teaspoons ntsev;
- 2-4 st. dia roj zaub.
Ntxuav qos yaj ywm, beets thiab carrots, muab tso rau hauv saucepan, ncuav dej txias. Muab cov zaub ua hluav taws kub, coj mus rau lub rwj, txo qhov kub thiab ua noj dhau ntawm cov cua sov nruab nrab.
Boil zaub kom txog thaum kev sib tw, qos yaj ywm thiab carrots rau txog 20 feeb, beets rau txog 40-60 feeb. Ntws thiab tso tub rau zaub.
Ntxuav cov hauv paus dos, tev thiab tsuav. Tev qhov pomegranate, khaws cov nplej. Txiav cov nqaij siav rau hauv me me.
Preheat frying lauj kaub thiab ncuav 1-2 tbsp. dia roj zaub. Tso cov nqaij qaib rau hauv cov roj kub thiab kib nws, nplawm qee zaus, li 3-4 feeb, ntxiv ntsev. Tshem tawm cov nqaij qaib thiab muab cov qij tso rau hauv cov roj qub, nplawm qee zaus, kib hauv cov roj zaub dhau ntawm qhov sov nruab nrab li 2-3 feeb.
Ua ke nrog cov nqaij kib thiab dos hauv lub tais tob thiab do. Txiav tag nrho cov zaub hau ua tej daim. Tso cov qos yaj ywm rau hauv daim ntawv ntawm lub nplhaib rau hauv thawj txheej ntawm ib lub lauj kaub tais diav. Txhawm rau kom cov nplhaib txawm tias, nws yog qhov zoo dua los tso rau cov iav inverted hauv plawv.
Grease lub qos txheej nrog 3-4 tbsp. dia mayonnaise. Tso cov carrots rau nws thiab tseem muab roj nrog ob peb dia mayonnaise.
Qhov thib peb txheej yuav yog qhov sib tov ntawm nqaij qaib thiab dos, roj nrog mayonnaise dua (2-3 diav). Qhov kawg txheej yuav beets, grease nws thicker: 3-4 tbsp. dia mayonnaise.
Muab cov zaub xam lav tso rau saum cov noob pomegranate thiab muab tso rau hauv tub yees rau 2-3 teev. Tom qab ntawd, Pomegranate Bracelet zaub xam lav tau npaj tiav, tawm ntawm lub khob thiab ua haujlwm.
Zaub xam lav nrog pomegranate thiab txiv ntoo: daim ntawv qhia ib kauj ruam zuj zus
Qhov zest ntawm cov zaub xas lav zoo no yog kev sib xyaw ua ke ntawm cov khoom lag luam ib txwm muaj thiab cov noob txiv ua rau me me nrog lub qab zib thiab qaub qab ntawm cov noob pomegranate. Cov npe khoom xyaw tau txaus rau 6 qhov ua haujlwm.
Koj yuav xav tau:
- 300 gram ntawm nqaij qaib mis lossis puv nqaij ntses;
- 1 qos yaj ywm;
- 1 kab;
- 1 zaub ntug hauv paus;
- 1 pomegranate;
- 1 lub taub hau ntawm dos;
- 270-300 grams noob txiv ntoo;
- kua txiv apple los yog lub rooj ua noj haus 9%;
- marinade qab zib;
- mayonnaise mus saj;
- ntsev kom saj.
Rhaub tag nrho cov zaub tsuas yog cov dos thiab nqaij qaib mis. Txias zaub thiab tsuav los yog muab txiav kom zoo zoo. Tev lub txiv ntoo, kib lawv hauv rab riam thiab tsuav lawv.
Tev thiab tsuav dos, kib nws nrog dej npau npau, muab dej ntws. Ncuav lub marinade tshaj: 2 tbsp. l. vinegar, me ntsis dej thiab qab zib kom saj. Marinate cov dos rau 15-20 feeb. Tom qab ntawd nyem maj mam, yog tias koj tsis nyiam lub qab qab vinegar, koj tuaj yeem maj mam yaug cov dos hauv dej txias.
Nthuav cov zaub mov hloov pauv hauv cov khaubncaws sab nraud povtseg, yog li ntawd cov zaub mov yuav tig tawm los ua cov neeg nyiam. Ntsev txhua txheej rau saj thiab roj nrog mayonnaise.
Thawj txheej yog qos yaj ywm.
Qhov thib ob txheej yog beets grated on ib coarse grater.
Qhov thib peb txheej yog tws nqaij qaib fillet.
Qeb plaub yog tws neeg rau.
Plaub txheej yog carrots grated on ib coarse grater.
Qeb tsib yog pomegranate nplej.
Pomegranate thiab nqaij qaib zaub xam lav
Pomegranate thiab nqaij qaib ua ib qho zoo tshaj plaws tsw tandem, thiab vim yog cov ntsiab lus tsawg kawg ntawm cov calorie, txawm tias cov neeg uas ua raws li lub cev yuag tuaj yeem siv cov zaub xam lav npaj raws li daim ntawv qhia no.
Koj yuav xav tau:
- 1/2 tus qaib mis;
- 1 pomegranate;
- 1 txiv kab ntxwv;
- 50 g ntawm ntsuab, liab zaub xam lav thiab arugula;
- 1 tsp Kua cider vinegar;
- ntsev, kua txob mus saj;
- 2 tbsp txiv roj roj.
Yog tias koj tsis pom cov hom zaub xam lav uas tau teev rau hauv cov khoom xyaw, koj tuaj yeem hloov lawv nrog "Iceberg" lossis tsuas yog cov zaub pob hauv Suav. Cov saj ntawm cov zaub mov yuav hloov me ntsis, tab sis tsis ntau.
Salad ua cov txheej txheem
Txiav nqaij qaib fillet rau hauv ib daim hlab me, nphoo nrog cov txuj lom thiab kib kom txog thaum Golden xim av. Yaug cov tshuaj ntsuab kom huv thiab tsuav kom zoo.
Tev lub txiv kab ntxwv thiab coj mus rau hauv cov hlais, txiav lawv mus rau hauv cubes. Tev lub pomegranate thiab tshem tawm cov noob.
Muab cov khoom xyaw ua ke, sib tov nrog ob rab diav. Lub caij nrog cov roj txiv ntseej thiab kua txiv ntoo cider vinegar thiab ntuag hla lub zaub xam lav. Koj tuaj yeem pab nws tam sim ntawd, zaub mov noj tsis siv sijhawm los tsau.
Daim ntawv qhia zaub xam lav nrog pomegranate thiab cheese
Koj yuav xav tau:
- nqaij qaib fillet los ntawm 1 lub mis;
- 1 pomegranate;
- 170 g qhob cij dawb croutons;
- 140 grams ntawm cheese;
- 150 grams ntsim Korean carrots;
- 1 lub taub hau ntawm dos;
- mayonnaise lossis kua mis nyeem qaub classic.
Ntxuav cov nqaij qaib thiab muab txiav ua tej ntu me me. Fry lawv nyob rau hauv ib tug greased skillet kom txog thaum Golden xim av.
Siv ob peb slices ntawm qhob cij dawb thiab txiav rau hauv cubes, qhuav lawv hauv qhov cub. Tso cov noob pomegranate. Ua kom zoo zoo li muab cov dos pov tseg ua ib ncig thiab muab tso rau hauv lub lauj kaub zoo li qub thaum koj kib cov nqaij qaib.
Nqa ib qho tob, zoo nkauj tais thiab ua ke txhua qhov sib xyaw ntawm pomegranate salad hauv nws. Npaj cov mayonnaise lossis cov khaub noom yogurt hnav khaub ncaws thiab caij nyoog nrog ntsev thiab kua txob rau saj. Ncuav cov hnav khaub ncaws dhau los ua zaub xam lav ua ntej pab thiab do kom huv.
Daim ntawv qhia pomegranate thiab nqaij nyoos xyaw nqaij nyoos
Cov khoom noj txom ncauj no yog hu ua "Txiv neej kua muag" vim li cas. Cov zaub xam lav ua tau raws li txhua qhov tsim nyog ntawm tus txiv neej cov tais; nws yog hearty, nqaij thiab muaj nqaj. Rau tus ntxhais, nqaij nyuj, yog tias xav tau, tuaj yeem hloov nrog ntau cov zaub mov noj nqaij qaib lossis nqaij qaib ntxhw.
Koj yuav xav tau:
- 0.5 kg nqaij (nqaij nyuj lossis nqaij qaib ntxhw fillet);
- 100 ml txiv qaub kua txiv;
- 3 qos yaj ywm;
- 1 pomegranate;
- 2 dos;
- 5 qe;
- 5 g suab thaj;
- ntsev, mayonnaise.
Ntxuav cov nqaij thiab qhov chaw nyob rau hauv ib lub saucepan, npog nrog dej, ntsev, ntxiv Bay nplooj ntoos thiab rhaub kom txog thaum kev sib tw. Txias cov nqaij thiab txiav mus rau hauv ib daim hlab.
Boil qos yaj ywm (20 feeb) thiab qe (10 feeb) cais. Tev lub qe thiab tsuav lawv nrog ib lub qe txiav lossis riam. Tev qos tubers thiab grate on raug nplua grater.
Tev lub dos thiab txiav mus rau hauv nyias ib nrab ib ncig, marinate nws hauv cov kua txiv txiv rau ib lub quarter ntawm ib teev. Koj tuaj yeem siv cov kua txiv apple cider vinegar rau qhov no yog tias koj nyiam. Tom qab 15 feeb, ntws cov marinade thiab nyem lub dos maj mam.
Cov zaub xam lav tau pw ntawm lub tiaj tiaj tiaj loj hauv cov khaubncaws sab nraud povtseg, koj tuaj yeem muab cov zaub xam lav cov duab: puag ncig, square lossis ib hom duab. Muab ib nrab ntawm cov nqaij tws hauv lub hauv paus ntawm xam lav, npog nws nrog mayonnaise.
Muab ib nrab ntawm cov dos hauv cov txheej txheej thib ob, tom qab ntawd cov qos yaj ywm, kuj lo nws nrog mayonnaise. Tso cov tws qe tso rau saum cov qos yaj ywm, tom qab ntawd lub dos thib ob, cov nqaij thiab cov txheej ntawm mayonnaise. Npog txhua yam nyob saum cov noob pomegranate.
Yuav ua li cas ua pomegranate thiab pob kws zaub xam lav
Ntxiv qab zib thiab kua txiv pomegranate noob rau cov qab zib pob kws ntxiv rau hauv cov nqaij qab ntsev yav dhau los yuav ua rau koj tsw qab tshiab.
Koj yuav xav tau:
- 200 grams nqaij nyuj lossis nqaij qaib;
- 100 grams noob txiv;
- 1/2 tuaj yeem pob kws;
- 3 lub qe;
- 1 zaub ntug hauv paus;
- 2 me me qos yaj ywm;
- Bay nplooj ntoos thiab allspice peas;
- 1 pomegranate;
- ntsev, mayonnaise mus saj.
Npaj txhua qhov sib xyaw ntawm cov zaub xam lav. Yaug cov nqaij thiab rhaub hauv cov dej qab ntsev. Rau cov tsw, ntxiv Bay nplooj thiab allspice peas rau hauv dej.
Boil carrots, qos yaj ywm thiab qe cais. Qhuav lub txiv ntoo rau hauv qhov cub thiab tsuav. Quav lossis ua kom zoo zoo nrog cov zaub hau, qe thiab nqaij.
Xaiv lub tais uas yog qhov loj rau cov zaub xam lav thiab kab hauv qab nrog qhwv yas. Pib stacking cov zaub xam lav.
Hauv qab txheej ntawm zaub xam lav yuav muaj grated carrots, lo nws nrog mayonnaise. Tom qab ntawd nteg tawm ib txheej ntawm txho txiv ntoo, mayonnaise, pob kws, mayonnaise, tws qe mayonnaise.
Tom qab ntawd nqaij nyug thiab qos yaj ywm tso tawm thiab kuj tseem smeared nrog mayonnaise. Tom qab tso tawm txheej dhau los, maj mam tamp tag nrho cov zaub xam lav. Tam sim no xaiv cov zaub mov uas koj yuav muab zaub xam lav rau ntawm lub rooj.
Muab cov zaub mov no tso rau saum txheej ntawm zaub xam lav thiab tig mus, tshem cov yas. Tam sim no nphoo cov zaub xam lav nrog cov noob pomegranate liberally thiab pab.
Pomegranate zaub xam lav nrog zaub qhwv
Txhua yam ntawm cov khoom xyaw uas siv hauv daim ntawv qhia no yuav muab cov zaub xam lav kom pom tseeb thiab tsw qab, ntxiv dag zog rau nws. Zaub xam lav yuav yog cov zaub mov tsis tseem ceeb rau hnub yoo mov, rau cov neeg tsis noj nqaij lossis zaub mov noj, vim nws tsis muaj cov khoom lag luam.
Koj yuav xav tau:
- 1 pomegranate;
- 2 qos qos;
- 300 grams zaub qhwv;
- 1 clove ntawm qej;
- 2 beets;
- mayonnaise mus saj.
Ntxuav qos yaj ywm thiab beets thiab rwj cais kom txog thaum kev sib tw. Txias zaub thiab tev. Grate qos yaj ywm thiab beets.
Ntxuav lub zaub qhwv thiab tsuav nws kom zoo. Tev thiab tsuav qej, nws zoo dua kom dhau qhov xovxwm.
Pib sau cov zaub xam lav. Muab cov khoom xyaw tso rau ntawm cov zaub mov hauv cov khaubncaws sab nraud povtseg: qos yaj ywm, zaub qhwv, qej, beets. Ntub txhua ntu ntawm txheej rau binder nrog mayonnaise lossis lean. Txau cov zaub xam lav ua tiav zoo nrog pomegranate cov noob ntawm sab saum toj thiab pab.
Pomegranate thiab pineapple zaub xam lav zaub mov txawv
Koj yuav xav tau:
- 1 nqaij qaib fillet;
- 1 tau ntawm cov txiv puv luj;
- 1 pomegranate;
- mayonnaise mus saj.
Yaug hauv qab dej ntws thiab ua noj cov nqaij qaib kom txog thaum kev sib tw. Txias lub fillets thiab txiav mus rau hauv me me slices. Tev qhov pomegranate thiab pub dawb nplej. Koj xav tau 1/3 ntawm cov nplej ntawm ib lub txiv ntoo.
Ntws lub txiv kab ntxwv phoov thiab txiav mus rau hauv me me. Koj tuaj yeem siv cov kua muaj kua, yog tias xav tau, ua ib qho khoom xyaw ua kua qab zib thiab qaub, soaking pies hauv tsev, thiab tseem rau cov nqaij marinade.
Noj ib qho zaub mov zoo nkauj, sib tov ua txhua yam khoom xyaw ntawm daim ntawv qhia hauv nws. Thaum kawg, ntxiv mayonnaise rau saj thiab do txhua yam.
Cov Lus Qhia & Cov Tswv Yim
Pomegranate cov zaub nyoos tuaj yeem npaj nrog qhov sib ntxiv ntawm ib hom nqaij, ntxiv nrog cov txiv ntseej, txiv kab ntxwv, txiv avpaus, ntoo thuv, arugula thiab lwm yam. Kev sib xyaw ua ke zoo ntawm pomegranate cov noob thiab hau nqaij muaj nqaij nrog sib ntxiv ntawm cov ntoo thuv rau cov zaub xam lav.
Yog tias koj tab tom kho cov zaub xam lav nrog cov noob pomegranate, khij lawv kom nruj kom nruj kom tau txais kev pom zoo.
Yog hais tias cov feem ntawm cov zaub mov yog txiav mus rau hauv ib daim hlab, ces lawv yuav zoo dua tuav lawv cov duab nyob rau hauv ib tug flaky zaub xam lav tshaj grated sawv daws yuav.
Koj tuaj yeem ntxiv cov zaub xas lav tshiab nplooj rau hauv qab ntawm cov qab los noj mov, yog li koj yuav ua rau kev pabcuam ntawm zaub mov nyiam ntau dua.
Hauv txhua cov ntawv qhia saum toj no, mayonnaise tuaj yeem hloov nrog cov kua mis nyeem qaub ntuj lossis cov qab zib uas muaj roj tsawg uas sib xyaw nrog kua txob thiab ntsev, thiab siv los ua zaub xam lav.
