Zucchini tsis yog tsuas yog zaub pheej ywg xwb, tab sis kuj yog ib qho zaub ntsuab yuav luag ntau. Lawv tuaj yeem muab kib thiab stewed, fawm, ci, mov tag nrho, ua nrog pasta thiab muab tso rau hauv cov zaub xam lav, ntxiv rau lub khob noom cookie hauv cov ntawv grated, lossis ua los ntawm lawv cov pancakes thiab cutlets.
Cov kev nyiam tshaj plaws los ua noj zucchini
Ib qho ntawm txoj kev nrov tshaj plaws los npaj zucchini yog kib. Cov zaub ua zaub yog doused hauv cov hmoov nplej thiab kib hauv cov roj zaub kom txog thaum nkig. Yog li, nws yog qhov zoo rau ua noj cov txiv ntoo hluas, zoo ib yam li cov laus, nws ua rau pom zoo muab cov kua txiv qaub rau hauv zaub qab zib lossis kua txiv lws suav ua ntej noj. Ib qho ntxim nyiam sib txawv ntawm cov ntawv kib yooj yim yog roj ua noj. Koj yuav xav tau:
- 2 hluas zucchini;
- 300 grams ntawm hmoov nplej hmoov nplej;
- txiv roj roj;
- 300 ml ntawm lub teeb npias;
- 50 grams ntawm grated Parmesan;
- 1 tablespoon tws parsley.
Txiav lub courgettes rau hauv nyias daim nyias nyias. Muab cov roj ua kom sov dua li hauv nruab nrab kom txog thaum maj mam haus. Whisk npias thiab hmoov ua rau lub teeb ci frothy, ntxiv Parmesan. Poob lub zucchini pieces rau hauv lub batter thiab Fry kom txog thaum Golden xim av. Ua sprinkled nrog parsley.
Hauv cov cuisines ntawm cov haiv neeg sib txawv hauv ntiaj teb, muaj ntau yam zaub mov txawv rau cov khoom ua si zucchini. Piv txwv li, Turks, Mexico thiab txawm tias Isdias Asmeskas muaj cov tais diav. Sim stuffing Italian-style zucchini. Ua qhov no, noj:
- 4 "tuab" zucchini;
- 400 gram ntawm cov nqaij ntswj;
- 150 gram ntawm cov nplej ntev;
- 1 txhoov dos taub hau;
- 2 txhoov cov txiv lws suav loj loj;
- 2 minced qej cloves;
- 100 gram ntawm cov lws suav muab tshuaj txhuam;
- 1 lub qe qaib;
- 4 diav ntawm grated Parmesan;
- 2 diav ntawm thyme nplooj;
- 1 diav ntawm rosemary nplooj;
- ntsev thiab kua txob.
Koj tuaj yeem ua zucchini nrog yaj, nqaij qaib, qaib cov txwv, lossis xyaw mince.
Boil mov kom txog thaum kev sib tw, ntws thiab yees. Txiav txhua zucchini hauv ib nrab, tshem tawm cov noob. Qhov chaw txiav sab ntawm ib daim ntawv ci nrog ntawv ci thiab ci rau 20 feeb hauv qhov cub preheated rau 180 ° C. Fry cov nqaij minced, ntxiv cov dos thiab qej rau nws, kib rau lwm 5 feeb, ntxiv cov txiv lws suav thiab lws suav muab tshuaj txhuam, lub caij nrog ntsev, kua txob thiab tshuaj ntsuab. Do thiab coj qhov sib tov rau ib lub rhaub. Tshem tawm los ntawm tshav kub thiab do hauv cov mov. Cawv zucchini "nkoj", nphoo nrog cov nqaij grated thiab ci rau 15-20 feeb. Pab sov so.
Pastries nrog zucchini
Shredded zucchini tsis yog tsuas yog haum rau ua golden xim av pancakes, lawv tuaj yeem siv los ci khob cij, muab lawv tso rau hauv topping rau qhib pies lossis pizza, thiab txawm tias ua khoom qab zib lossis muffins. Rau zucchini ceev muffins koj yuav tsum tau:
- 50 grams grated zucchini;
- 1 lub kua txiv tawg;
- 1 txiv kab ntxwv txiav hauv ib nrab;
- 1 lub qe qaib;
- 75 grams ntawm butter;
- 300 grams ntawm hmoov nplej hmoov nplej;
- ½ teaspoon ci hmoov;
- ½ teaspoon ntawm cinnamon;
- 100 grams hmoov qab zib:
- Ib txhais tes ntawm cov raisins mos.
Ntub lub muffin tins nrog roj. Ntxiv cov kua txiv kab ntxwv rau grated zucchini thiab txiv apples, ntxiv cov qe thiab butter, yeej rau hauv ib pawg. Sift hmoov nrog ci hmoov thiab cinnamon, ntxiv raisins thiab hmoov qab zib. Ua ke qhov sib tov qhuav thiab ntub dej los ntawm maj mam nplawm nrog rab diav. Muab faib rau hauv cov tins thiab ci rau 20-25 feeb hauv qhov cub kom txog li 190 ° C.
Zucchini khoom qab zib mus zoo nrog ob qho tib si txiv qaub thiab chocolate icing.
Lwm yam tais diav nrog zucchini
Zucchini yog ib qho kev sib txig rau Italian pasta. Yog tias cov txiv hmab txiv ntoo hluas raug txiav mus rau qhov dav nyias nyias, lawv yuav mus nrog cov noodles. Tsis tas li ntawd, zucchini tsis yog tsuas yog muab tso rau hauv cov zaub kua zaub ua ib qho ntawm cov khoom xyaw, tab sis kuj coj los ua lub hauv paus rau ntau yam qab zib thiab zom kua zaub. Ob qho sib xyaw txias thiab sov yog npaj nrog zucchini, thaum thawj cov zaub feem ntau ntxiv cov nqaij nyoos. Thiab, ntawm chav kawm, zucchini yog pickled thiab salted, thiab qab jam kuj yog tsim los ntawm lawv.
