Salmon feem ntau ua noj tsis raug, lwj nws nrog marinades thiab ci tsis zoo. Hom ntses no tsis xav tau marinades, thiab paub ntau yam cwj pwm thiab subtleties, koj tuaj yeem ua noj sai thiab yooj yim. Peb yuav xyuas seb yuav ua li cas ua noj ntses salmon kom zoo.
Nws yog qhov tsim nyog
- Rau ua noj ntses: ntsev - mus saj; txiv qaub - 1/2 feem; txiv roj lossis paj noob hlis; salmon liab.
- Rau cov kua ntses: ntsev kom saj; qij - 1 clove; dib - 1 pc; rhawv ntawm cov kua mis nyeem tsis qab zib.
Cov Lus Qhia
Kauj ruam 1
Ua noj salmon, txiav nws rau hauv steaks thiaj li tsuas muaj ntawm daim tawv nqaij ntawm ib sab. Tau tshem tawm ntawm tag nrho cov pob txha, lawv yuav tsum tsis txhob nyob hauv lub fillet. Koj tuaj yeem siv tweezers - nws yooj yim heev kom tau cov pob txha me nrog nws.
Kauj ruam 2
Ncuav kua txiv txiv qaub rau ntawm cov nqaij thiab nphoo nrog ntsev. Tab sis nws yuav zoo dua yog tias koj ntxiv ntsev thaum kawg ntawm kib, vim hais tias ua tsaug rau qhov no, noo noo yuav raug tso tawm.
Kauj ruam 3
Preheat skillet - nws yog lub sijhawm los ua noj salmon. Muab cov nqaij ntawm daim tawv nqaij sab saud thiab ua noj, them nrog lub hau. Thaum salmon hloov daj ntseg liab thiab kua txiv tso tawm thaum nias, zaub mov yog npaj txhij.
Kauj ruam 4
Thaum lub sijhawm ua zaub mov salmon, ua kom cov kua txob. Cov kua ntses yuav tsum tsis txhob muaj roj ntau, vim tias cov ntses nws tus kheej yog rog heev. Nws yuav pom sib, tso cov ntses ci. Yoghurt sauce yog zoo meej.
Kauj ruam 5
Tev lub dib thiab muab nws tsaug. Tso lub grated loj nyob rau hauv ib lub tais thiab ntxiv unsweetened yogurt yog muaj. Lub caij nrog ntsev kom saj thiab nyem tawm cov qej. Yog tias koj tsis nyiam qej, koj tuaj yeem hla mus ntxiv.
Kauj Ruam 6
Koj tswj ua noj salmon, koj tuaj yeem pab nrog hau qos thiab dib yogurt ntses. Txhua tus neeg uas sim ua zaub mov noj no yuav ua rau sawv daws zoo siab.
