Tus nqi ntawm cov zaub mov no tau ntxiv los ntawm cov carrots, yog cov khoom tseem ceeb ntawm carotene. Daim ntawv qhia muaj qhov tsawg kawg ntawm cov khoom lag luam thiab cov txiaj ntsig siab tshaj plaws. Carrots yeej ib txwm nyob ntawm txhais tes thiab lawv nyiam nyob hauv cov zaub mov no.
Nws yog qhov tsim nyog
- - 600 g ntawm carrots;
- - 120 g ntawm dos;
- - 1 kua txob;
- - 6 tbsp. diav ntawm txiv roj roj;
- - 5 tbsp. dia suab thaj;
- - 100 g ntawm txiv laum huab xeeb;
- - 1 teaspoon ntawm grated txiv kab ntxwv tev;
- - 1 teaspoon tws thyme nplooj;
- - 50 g ntawm grated Parmesan;
- - 75 g feta cheese;
- - grated zest ntawm 1 txiv qaub;
- - 300 g ntawm spaghetti;
- - hauv av kua txob dawb;
- - ntsev kom saj;
- - basil nplooj rau kho kom zoo nkauj.
Cov Lus Qhia
Kauj ruam 1
Ntxuav, tev thiab tsuav cov carrots. Quav dos, txiav cov kua liab rau hauv daim me me.
Kauj ruam 2
Ncuav 4 diav rau hauv lub lauj kaub. dia roj txiv roj thiab kib zaub rau ob peb feeb. Lub caij nrog ntsev, piam thaj thiab caramelize. Do txhua lub sijhawm.
Kauj ruam 3
Hauv lwm qhov, qhuav skillet, kib cov txiv laum huab xeeb. Ntxiv cov txiv kab ntxwv zest thiab thyme rau nws. Sib tov ob qho tib si sib xyaw los ntawm kev ntxiv grated Parmesan thiab do hauv ib rab.
Kauj ruam 4
Boil lub spaghetti hauv salted dej kom txog thaum kev sib tw.
Kauj ruam 5
Txiav tus cheese mus rau hauv cov hlais nyias nyias thiab sib tov nrog 2 tbsp. dia ntawm txiv roj roj, txiv qaub zest thiab kua txob dawb.
Kauj Ruam 6
Pab nrog zaub ntug hauv paus thiab feta, zaub basil nplooj rau sab saum toj rau garnish.
