Hauv cov zaub mov hauv Lavxias, cov tshuaj ntsuab no yog siv los ua lub hauv paus rau cov zaub mov kub, txhaws rau pies thiab feem ntawm kua zaub. Nws yog qhov zoo thaum koj xav ntxiv cov qaub ncaug rau cov tais. Lawv tseem ua cov dej qab zib los ntawm nws! Cov tshuaj ntsuab no yog dab tsi? Cia peb qhib daim npav: peb tab tom tham txog sorrel. Dab tsi ntxiv ua tus tswv tsev yuav tsum paub txog nws?
Cov Lus Qhia
Kauj ruam 1
Qhov no qaub tshuaj ntsuab yog zoo dua rau lwm cov zaub ntsuab nyob rau hauv tus nqi ntawm kab kawm thiab vitamins. Thaum pib ntawm lub caij nyoog, nplooj sorrel muaj ntau cov citric thiab malic acid, vitamin C thiab suab thaj. Sorrel yog tus yeej ntawm cov ntsiab lus hauv vitamin B.
Kauj ruam 2
Sorrel muaj cov tshuaj ascorbic acid, uas pab ua kom lub cev tiv thaiv kab mob muaj zog thiab tua cov kab mob. Cov tshuaj ntsuab no tseem muaj vitamin A, uas pab tswj kom cov hluas tawv nqaij thiab pom kev zoo. Hlau, kuj pom muaj hauv sorrel, txhim kho complexion ntshav thiab ua ke, thaum muaj tshuaj fluoride txhim kho kev noj qab haus huv ntawm cov pob txha thiab cov hniav.
Kauj ruam 3
Sorrel nyob rau hauv cov tshuaj pej xeem yog lub npe hu ua hematopoietic thiab choleretic tus neeg sawv cev, nrog rau cov tshuaj antiseptic. Nrog kev siv cov tshuaj ntsuab no tas li, muaj qab los noj mov zoo tuaj, kem plab thiab scurvy ploj.
Kauj ruam 4
Tab sis kev siv sorrel tuaj yeem nqa tsis tau tsuas yog txiaj ntsig, tab sis kuj tsim kev puas tsuaj. Oxalic acid tuaj yeem ua rau exacerbations rau cov neeg muaj teeb meem lub raum. Hauv cov nplooj qis dua - qhov siab tshaj plaws ntawm oxalic acid, thiab nyob rau hauv nplooj nplooj siab tshaj nws tsis yog li ntev.
Kauj ruam 5
Thaum xaiv sorrel, xyuam xim tias nws cov nplooj yuav tsum ruaj thiab xim ntsuab xim, tsis muaj daj thiab pob. Tom qab plhws cov nplooj, poob rau lawv hauv dej txias kom tshem tawm cov kab - aphids, zuam, thiab lwm tus.
Kauj Ruam 6
Yuav ua li cas khaws plucked sorrel nplooj? Hauv lub tub yees nyob rau hauv cov zaub chav sib tov, tab sis tsis ntau tshaj ob hnub. On thib peb hnub, nplooj poob lawv elasticity thiab wither. Koj tuaj yeem tso ib pawg ntawm sorrel hauv dej - qhov no yuav tiv thaiv cov sorrel los ntawm qhuav ib pliag ntev dua.
Kauj Ruam 7
Sorrel tuaj yeem muab ua kom khov. Ntxuav nws, qhuav nws thiab muab tso rau hauv lub hnab. Koj tsis tas yuav defrost sorrel thaum ua noj, vim nws tuaj yeem tig mus rau hauv porridge.
