Thaum npaj zaub mov noj, koj yuav tsum ua tib zoo suav cov vitamins, minerals, protein, rog thiab calories ntau. Thiab koj tseem tuaj yeem coj mus rau hauv tus account koj lub zodiac kos npe thiab noj raws li cov lus pom zoo kos rau txhua lub caij.
Noj cov tshuaj muaj hnub nyoog yog nyob ntawm qhov chaw ntawm lub ntiaj teb thiab lwm qhov chaw seem. Nws tsis muaj cov zaub mov tshwj xeeb, tab sis ntawm cov lus pom zoo rau khoom noj khoom haus, kev tawm dag zog thiab xaiv cov khoom rau txhua pab pawg zodiac.
Cov caij hluav taws kub (Aries, Leo, Sagittarius)
Kev kub ntxhov yog ib txwm muaj rau cov neeg sawv cev ntawm lub hauv paus ntawm Hluav Taws. Lawv tuaj yeem noj, txawm hais tias tsis ntau zaus, tab sis ntau heev. Qhov no yog qhov ua rau tsis zoo rau lub cev, thiab tseem los ntawm qhov tsis sib xws, cov rog yog muab tso rau ntawm tus ncej, sab thiab plab.
Rau Aries, Lions thiab Sagittarius, nws yog qhov tseem ceeb heev rau kev tsim kom muaj zaub mov noj thiab tsis pub ntau tshaj li cov nyiaj tau los. Koj yuav tsum tau noj nyob rau tib lub sijhawm, nyiam dua yog feem ntau, tab sis hauv feem me me thiab nyob rau hauv tsis muaj qhov txawv. Qhov zoo tshaj plaws ua tshais rau cov sawv cev ntawm Cov Hluav Taws Xob yog cov porridge, zoo tshaj plaws ntawm oatmeal, nrog cov txiv ntoo tshiab lossis txiv ntoo tshiab.
tus nqi ntawm cov khoom qab zib, khoom qab zib, nrog rau cov rog thiab cov khoom noj uas muaj roj.
citrus txiv hmab txiv ntoo, whole grain qhob cij, cereals.
Taug kev, khiav, thiab aerobics.
Huab cua caij (Libra, Gemini, Aquarius)
Cov sawv cev ntawm lub caij ntawm Huab cua muaj qhov cwj pwm tsis zoo uas tiv thaiv lawv los ntawm kev saib xyuas lawv tus kheej - lawv "txeeb" lawv cov kev ntxhov siab thiab teeb meem.
Libra, Aquarius thiab Gemini yuav tsum tau hloov kho lawv lub tub yees thiab tawm hauv cov khoom noj muaj txiaj ntsig zoo thiab tsawg-tsawg hauv nws. Hauv qhov no, txawm tias koj xav tau khoom noj txom ncauj thaum lub sijhawm tsis ncav sijhawm, cov khoom noj txom ncauj no yuav pom thiab muaj calories tsawg. Koj yuav tsum tau maj mam noj, zom zaub mov kom huv si, yog li ntawd qhov kev xav ntawm yuav nyob sai.
cov dej cawv, haus kas fes muaj zog thiab khoom qab zib.
ntses thiab nqaij ntses nyoo, kab mob siab, nqaij ntshiv, zaub ntsuab ua kua.
Xyaum ua yoga, ua las voos, plhaw thiab nqaij skating.
Kev Tso Dej (Cancer, Pisces, Scorpio)
Cov Khoom Noj rau Watermarks yog qhov ntawm lub zog thiab kev txhawb siab, uas yog vim li cas lawv nyiam noj plentifully.
Pisces, Cancers thiab Scorpios tau qhia kom sim ua zaub mov seem noj. Yuav kom yooj yim ua li no, koj tuaj yeem npaj tsib lub thawv rau khoom noj rau koj tus kheej thaum sawv ntxov rau tag nrho ib hnub. Nws yog ib qho tseem ceeb rau noj thaum tib lub sijhawm txhua hnub kom lub cev tau siv rau nws thiab tsis hais kom pab ntxiv.
tus nqi ntawm cov zaub mov muaj suab thaj, zaub mov kib, thiab cov txuj lom kub.
nqaij qaib, kua zaub muaj calorie tsawg, thiab haus dej kom ntau.
Kev ua luam dej, aqua aerobics thiab seev cev.
Kev Tawm Ntiaj Teb (Capricorn, Taurus, Virgo)
Cov sawv cev ntawm Lub Ntiaj Teb cov cim qhia tau muaj npe zoo rau cov nqeeb thiab nyiam cov zaub mov qab heev, yog li feem ntau lawv yuav tsum cuam tshuam nrog cov hnyav dua.
Nws yog ib qho tseem ceeb rau Capricorns, Taurus thiab Virgo kom tsis txhob cuam tshuam lub nra hnyav tsis txaus. Yog li, nws yog qhov tseem ceeb kom kawm yuav tsum ua kom txhob ua koj tus kheej li cas nyob rau lub sijhawm thiab tsis txhob noj ntau dhau, txawm tias qhov no yog zaub mov qab heev.
qhov ntau ntawm cov khoom hnyav, cov rog rog thiab ua tiav muab cov khoom noj ceev nrawm.
zaub qhwv, carrots, legumes.
Kev tawm dag zog ntawm kev simulators, seev cev Latin seev cev.
