Dib rau cov tsev neeg cov taub dag. Lawv yog cov tseem ceeb ntawm cov zaub nyoos thiab tuaj yeem noj tshiab, ntsev los yog de. Tsis tshua tau cov zaub tshiab, crispy thiab muaj kua uas, rau tag nrho nws qhov yooj yim, yog qhov zoo heev.
Is Nrias teb yog suav tias yog qhov chaw yug ntawm dib, tab sis nws tau muab coj los cog rau hauv tebchaws Iziv thiab Ancient tim Nkij teb chaws. Hauv qee lub tuam tsev, koj tuaj yeem pom frescoes piav qhia txog lo lashes. Txawm tam sim no, monuments tau tsim rau qhov zaub no thiab hnub so tau mob siab rau nws tau ua.
Dib ntau tuaj yeem muaj ntau hom. Qhov ntau hom dib yog txiav txim siab los ntawm nws qhov loj me, cov duab, muaj cov pos lossis fluff. Dib khob cij yog dawb, dub lossis xim av. Yog tias cov zaub muaj cov pos dawb, nws tsis pom zoo kom siv lawv rau pickling, tab sis cucumbers nrog cov xim dub lossis xim av yog qhov kev xaiv thoob ntiaj teb, txij li lawv tuaj yeem de qaub, salted, lossis tsuas yog noj tshiab.
Dib daws yog 95% dej, nws muaj qhov tsawg kawg nkaus ntawm calories, tab sis tib lub sij hawm nws muaj peev xwm los sai sai kev tshaib plab. Yog li ntawd, cov dib feem ntau hu ua zaub nyiam rau cov poj niam. Dej hauv dib yog adsorbent, suav nrog cov zaub no hauv cov zaub mov noj, koj tuaj yeem ntxuav lub cev ntawm co toxins thiab co toxins. Dib muaj cov roj ntsha kua zaub ntsuab, uas muaj cov khoom ntiag tug - nws neutralizes cov nyhuv ntawm carbohydrates, tiv thaiv cov tsub zuj zuj ntawm cov rog. Cov khoom ntiag tug ntawm cucumbers ua rau lawv yog ib qho khoom noj tseem ceeb rau kev noj zaub mov.
Dib zaub yog cov nplua nuj nyob hauv cov vitamins, minerals thiab acids, suav nrog phosphorus, iron, potassium, zinc, magnesium, B vitamins, vitamin C thiab folic acid. Lawv yog lub ntuj tso pa tso, thiab cov poov tshuaj thiab sodium hauv lawv cov lus sib xyaw ua kom cov dej-ntsev sib txig sib luag hauv lub cev. Kev niaj hnub noj cov zaub no muaj cov txiaj ntsig zoo rau kev ua haujlwm ntawm lub plawv, cov hlab ntsha thiab kab mob kev txiav. Silicon thiab poov tshuaj, muaj nyob hauv cov cucumbers, ua rau peb zoo nkauj dua, vim lawv txhim kho cov tawv nqaij mob, tig npub, cov plaub hau uas tsis muaj zog ua rau muaj zog thiab ci.
Nrog rau qhov hnoos tsis ntev, cov kua txiv qaub pab, nws tseem ua rau kom cov neeg mob uas mob ntsws muaj mob. Dib kua txiv muaj lub cev zoo rau lub paj hlwb, ntxiv rau, nws muaj cov nyhuv ua kom loog thiab mob los tiv thaiv. Yog tias koj muab cov kua txiv ntawm cov kua txiv qaub nrog cov kua txiv ntawm txiv lws suav thiab txiv apples nyob hauv qhov sib npaug thiab ntxiv cov zom zaws ntawm cov qij, koj tau txais dej haus, kev siv li niaj zaus uas tuaj yeem txhim kho cov ntshav sib xyaw.
