Pollock haum rau yuav luag txhua cov ntses zaub mov thiab mus zoo nrog zaub. Nws ua rau zoo heev prefabricated ntses pob ntseg, hauv kev sib xyaw nrog lwm hom ntses. Pollock fillet ci nrog txiv lws suav thiab cheese yuav muaj tseeb thov koj thiab koj tus hlub. Sim nws!
Nws yog qhov tsim nyog
-
- 600 g pollock fillet;
- txiv qaub kua txiv;
- 3 txiv lws suav;
- 250 g ntawm curd cheese;
- 100 g parsley;
- ntsev
- kua txob.
Cov Lus Qhia
Kauj ruam 1
Defrost fillets.
Ntxuav nws hauv dej txias.
Npuaj kom qhuav nrog daim ntaub phuam.
Txau cov fillets nrog txiv qaub kua txiv thiab qhov chaw nyob rau hauv lub tais ci.
Kauj ruam 2
Ntxuav cov txiv lws suav thiab txiav ua voj voog.
Txiav cov curd cheese ua tej daim me me.
Kauj ruam 3
Muab cov txiv lws suav tso rau saum cov ntses, lub caij nrog ntsev thiab kua txob thiab sprinkle nrog tws parsley.
Tom qab ntawd tso cov cheese rau saum.
Kauj ruam 4
Muab cov nqaij ntses tso rau hauv qhov cub thiab kib rau thawj tsib feeb ntawm 250 degrees.
Tom qab ntawd ci rau lwm kaum feeb ntawm 180 degrees. Lub khob noom yog npaj txhij. Bon Appetit!
