Indian Style Buckwheat

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Indian Style Buckwheat
Indian Style Buckwheat

Video: Indian Style Buckwheat

Video: Indian Style Buckwheat
Video: Buckwheat Khichdi कुट्टू की खिचड़ी high in protein and fibre 2024, Tej zaum
Anonim

Nyob rau hauv daim ntawv qhia no, peb yuav ua si li cov tsoos Lavxias teb sab hom qoob loo - buckwheat - nrog ib qho txawv txawv ntawm cov txuj lom Indian.

Indian style buckwheat
Indian style buckwheat

Nws yog qhov tsim nyog

  • - 100 g ntawm buckwheat;
  • - 1 lub zaub ntug hauv av me;
  • - 100 g ntawm zaub paj;
  • - 100 g ntawm paneer cheese;
  • - 0.25 tsp txhua cumin, astefid, turmeric, curry, kua txob sib tov;
  • - 2 fab ntawm 10 g butter.

Cov Lus Qhia

Kauj ruam 1

Cia peb pib nrog zaub. Peb tsuav lawv thiab tshij rau hauv fab. Qhuav ib lub voos xwm yeem ntawm butter hauv lub lauj kaub kib thiab ntxiv cov txuj lom: ua ntej cumin, thiab tom qab ntawd, tom qab ib feeb, seem ntawm cov txuj lom. Qhov no lawv yuav qhia tau lawv tus ntxhiab zoo dua. Peb cia rau ntawm cov hluav taws rau ob peb thiab ntxiv cov zaub thiab cheese. Fry rau 3-5 feeb.

Kauj ruam 2

Peb ntxuav lub buckwheat thiab, hloov pauv nrog cheese-zaub sib tov, muab tso rau hauv cov tais ua zaub mov rau ci hauv cov khaubncaws sab nraud povtseg. Thov nco ntsoov tias daim foos yuav tsum muaj lub hau npog! Sab saum toj nrog ntsev thiab nchuav dej npau npau, nplua txhua yam nrog lub voos xwm yeem ntawm butter.

Kauj ruam 3

Preheat qhov cub rau 200 degrees thiab xa cov porridge muaj rau 20-25 feeb, npog nws nrog lub hau. Pab nrog freshly tws tshuaj ntsuab. Bon Appetit!

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